The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
by Howard S. Friedman, Leslie R. Martin
4.0
2011 · 272 pages
About The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, "The Longevity Project" exposes what really impacts our lifespan--including friends, family, personality, and work.
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