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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness cover

Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness

by Brendan Brazier

3.5

2009 Β· 245 pages

About Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness

Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes. --

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