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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones cover

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear

4.5

2016 Β· 320 pages

About Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

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