Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

Spontaneous Healing

Andrew Weil · 320 pages

Dr. Andrew Weil presents cases of spontaneous healing. He also presents specific information on foods, environmental factors, exercise, stress reduction, vitamins, and herbs that can aid the body to maintain its well-being.

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Alejandro Junger

How many of us can honestly say we do not suffer from at least one of the following:Colds or viruses each yearAllergies or hay feverExtra pounds that won't come offRestless nightsRecurrent indigestion, constipation, or irritable bowel syndromeItchy skin, acne, or any other troubling skin conditionDepression, anxiety, or frequent fatigueIf you were to seek medical advice for any of the above, you w

The pH Miracle: Balance Your Diet, Reclaim Your Health

Robert O. Young, Shelley Redford Young · 368 pages

Perfect Health: The Complete Mind/Body Guide

Deepak Chopra · 339 pages

When it was first published in 1990, Deepak Chopra's Perfect Health quickly became an international bestseller. Combining ancient Ayurvedic healing practices with modern Western medicine, this unique book offered a step-by-step programme of mind/body medicine that could be tailored to the individual's needs. Now, in celebration of the tenth anniversary of this classic bestseller - which has ach

Cure Tooth Decay: Heal and Prevent Cavities with Nutrition

Ramiel Nagel · 207 pages

There is a holistic alternative to conventional dental treatments which can help you heal tooth pain, reduce tooth infections, halt tooth decay and inhibit gum disease. Learn about a flexible whole foods dietary program pioneered by the head of research at the National Dental Association, Weston Price D.D.S. that proved 90-95% effective in halting cavities. Cure Tooth Decay provides clear and easy

The Gerson Therapy

Charlotte Gerson, Morton Walker · 444 pages

Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Phyllis A. Balch · 652 pages

This book is a wonderful reference to what all the vitamins and minerals are and what they do for our body. It also explains which foods to get each nutrient from and even provides delicious recipes. What I like the most about the recipes is the healthy alternatives they provide.

Water For Health, For Healing, For Life: You're Not Sick, You're Thirsty!

F. Batmanghelidj · 304 pages

20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs

Victoria Zak · 272 pages

Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found,

Eat Right 4 Your Type

Peter J. D'Adamo, Catherine Whitney · 384 pages

The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually deter

Apple Cider Vinegar: Miracle Health System

Paul Bragg, Patricia Bragg · 115 pages

Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion

Elizabeth Lipski · 428 pages

Sixty percent of the population has suffered from a digestive ailment in the last three months. Acid reflux, heartburn, gastritis, ulcers, lactose intolerance, and food allergies are among the many ailments caused by faulty digestion. Digestive Wellness was designed to help you understand the complex relationships between gastrointestinal physiology, diet, and health. Written by noted nutritionis

A Mind of Your Own: What Women Can Do About Depression That Big Pharma Can't

Kelly Brogan · 337 pages

Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antid

Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia

Natasha Campbell-McBride · 392 pages

Healing With Whole Foods: Asian Traditions and Modern Nutrition

Paul Pitchford · 680 pages

The Witch's Guide to Wellness: Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit

Krystle L. Jordan · 256 pages

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity

Donna Gates, Linda Schatz

Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Josh Axe · 256 pages

The Magnesium Miracle

Carolyn Dean · 309 pages

Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause

Izabella Wentz · 372 pages

The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body

Jessica Porter · 328 pages

A modern girl's guide to the secrets of eating for health, beauty, and peace of mind."Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

David Perlmutter, Kristin Loberg · 310 pages

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that

Superfoods: The Food and Medicine of the Future

David Wolfe · 342 pages

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others.

Breaking the Vicious Cycle: Intestinal Health Through Diet

Elaine Gottschall

Gottschall advances the risky "specific carbohydrate diet" as a treatment for Crohns, diverticulitis, irritable bowel, celiac disease and various other bowel pathologies.