Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Spontaneous Healing

Andrew Weil · 320 pages

Dr. Andrew Weil presents cases of spontaneous healing. He also presents specific information on foods, environmental factors, exercise, stress reduction, vitamins, and herbs that can aid the body to maintain its well-being.

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

David Perlmutter, Kristin Loberg · 310 pages

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that

Breaking the Vicious Cycle: Intestinal Health Through Diet

Elaine Gottschall

Gottschall advances the risky "specific carbohydrate diet" as a treatment for Crohns, diverticulitis, irritable bowel, celiac disease and various other bowel pathologies.

A Mind of Your Own: What Women Can Do About Depression That Big Pharma Can't

Kelly Brogan · 337 pages

Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antid

Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion

Elizabeth Lipski · 428 pages

Sixty percent of the population has suffered from a digestive ailment in the last three months. Acid reflux, heartburn, gastritis, ulcers, lactose intolerance, and food allergies are among the many ailments caused by faulty digestion. Digestive Wellness was designed to help you understand the complex relationships between gastrointestinal physiology, diet, and health. Written by noted nutritionis

Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause

Izabella Wentz · 372 pages

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Alejandro Junger

How many of us can honestly say we do not suffer from at least one of the following:Colds or viruses each yearAllergies or hay feverExtra pounds that won't come offRestless nightsRecurrent indigestion, constipation, or irritable bowel syndromeItchy skin, acne, or any other troubling skin conditionDepression, anxiety, or frequent fatigueIf you were to seek medical advice for any of the above, you w

The pH Miracle: Balance Your Diet, Reclaim Your Health

Robert O. Young, Shelley Redford Young · 368 pages

Eat Right 4 Your Type

Peter J. D'Adamo, Catherine Whitney · 384 pages

The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually deter

Healing With Whole Foods: Asian Traditions and Modern Nutrition

Paul Pitchford · 680 pages

Perfect Health: The Complete Mind/Body Guide

Deepak Chopra · 339 pages

When it was first published in 1990, Deepak Chopra's Perfect Health quickly became an international bestseller. Combining ancient Ayurvedic healing practices with modern Western medicine, this unique book offered a step-by-step programme of mind/body medicine that could be tailored to the individual's needs. Now, in celebration of the tenth anniversary of this classic bestseller - which has ach

Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

Joseph Mercola · 329 pages

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

David Perlmutter · 336 pages

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Why We Get Fat: And What to Do About It

Gary Taubes · 257 pages

This book is an eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet's overemphasis on certain kinds of carbohydrates -- not fats and not simply excess calories -- has led directly to the obesity epidemic we face today. The result of thorough research, ke

Cure Tooth Decay: Heal and Prevent Cavities with Nutrition

Ramiel Nagel · 207 pages

There is a holistic alternative to conventional dental treatments which can help you heal tooth pain, reduce tooth infections, halt tooth decay and inhibit gum disease. Learn about a flexible whole foods dietary program pioneered by the head of research at the National Dental Association, Weston Price D.D.S. that proved 90-95% effective in halting cavities. Cure Tooth Decay provides clear and easy

Forks Over Knives: The Plant-Based Way to Health

Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn Jr. · 214 pages

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity

Donna Gates, Linda Schatz

The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body

Jessica Porter · 328 pages

A modern girl's guide to the secrets of eating for health, beauty, and peace of mind."Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in

The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally

Diane Sanfilippo BS NC · 589 pages

Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia

Natasha Campbell-McBride · 392 pages

Anticancer: A New Way of Life

David Servan-Schreiber

The New York Times and international bestseller-now updated with the latest research Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes:* The late

Love, Medicine and Miracles

Bernie S. Siegel · 240 pages

Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Josh Axe · 256 pages

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Mark Hyman · 386 pages

"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefit