The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better
3.0
2014 · 314 pages
About The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better
Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
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