The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie · 245 pages

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unloc

Recovery: Freedom from Our Addictions

Russell Brand · 273 pages

"A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery; 'This manual for self-realization comes not from a mountain but from the mud... My qualification is not that I am better than you but I am worse'--Russell Brand. With a rare mix of honesty, humor, and compas

SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient - Powered by the Science of Games

Jane McGonigal · 466 pages

A renowned game designer describes how she recovered from a debilitating concussion by turning her therapeutic process into a digital game that became the subject of a major NIH research study.

Bright Line Eating: The Science of Living Happy, Thin Free

Susan Peirce Thompson · 313 pages

"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., sugg

Twelve Steps and Twelve Traditions

Alcoholics Anonymous · 192 pages

Love Warrior

Glennon Doyle Melton · 272 pages

Traces the author's journey of self-discovery after the dissolution of her marriage, revealing how she found healing by rejecting gender standards and refusing to settle for a "good-enough" life.

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

Jenni Schaefer

Dont Battle an Eating Disorder Forever-Recover from It CompletelyJenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.In Goodbye Ed, Hello Me Jenni shows you that being fully r

You Can Heal Your Life

Louise L. Hay · 243 pages

This book offers practical steps for dissolving both the fears and the causations of diseases. It helps clear away the blocks that keep people from robust health and having what they want in life.

As Bill Sees It: The A.A. Way of Life...Selected Writings of A.A.'s Co-Founder

Bill W. · 332 pages

Drop The Rock: Removing Character Defects - Steps Six and Seven

Bill Pittman, Todd W. Hall, Sara S., Todd W. · 150 pages

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

Jenni Schaefer, Thom Rutledge · 192 pages

The author describes her life battling an eating disorder and provides exercises to help people deal with their own problems.

Beautiful Boy: A Father's Journey Through His Son's Addiction

David Sheff · 352 pages

What had happened to my beautiful boy? To our family? What did I do wrong? Those are the wrenching questions that haunted every moment of David Sheff’s journey through his son Nic’s addiction to drugs and tentative steps toward recovery. Before Nic Sheff became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings.

The Artist's Way

Julia Cameron · 238 pages

The Artist's Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist's life. Still as vital today-or perhaps even more so-than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon

Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

Kathryn Hansen · 307 pages

"Brain over Binge is different than other eating disorder books, which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. Kathryn explains how she came to understand her bulimia in a new wa

Emotionally Healthy Spirituality: Unleash a Revolution in Your Life In Christ

Peter Scazzero · 224 pages

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

Marie Kondo · 208 pages

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your house once, you'll never have to do it again. Most methods advocate a room-by-room approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, no

The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth

M. Scott Peck · 316 pages

Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of

Lit

Mary Karr

The Art of Happiness

Dalai Lama XIV, Howard C. Cutler · 322 pages

Summary:One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace

Mindfulness for Beginners

Jon Kabat-Zinn · 166 pages

"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by

One Small Step Can Change Your Life: The Kaizen Way

Robert Maurer · 192 pages

Idiot: Life Stories from the Creator of Help Helen Smash

Laura Clery · 255 pages

Dry

Augusten Burroughs · 304 pages

Fans of Augusten Burroughs's darkly funny memoir Running with Scissors were left wondering at the end of that book what would become of young Augusten after his squalid and fascinating childhood ended. In Dry, we find that although adult Augusten is doing well professionally, earning a handsome living as an ad writer for a top New York agency, Burroughs's personal life is a disaster. His apartment

Thrive: Finding Happiness the Blue Zones Way: Seven Secrets from the World's Happiest People

Dan Buettner · 280 pages