🧲 Books like this
Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit: Making the Most of All of Your Life
Jane Fonda · back to the book
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24 books with the same feel
Include books by the same authorYounger Next Year for Women: Live Strong, Fit, and Sexy-Until You're 80 and Beyond
Chris Crowley, Henry S. Lodge, Gail Sheehy · 383 pages
If you're a woman preparing for the 30 years following menopause, it is possible for you to eliminate 70 percent of the decay and 50 percent of the injuries and illness associated with aging. And if that sounds too incredible to believe, you need this book.
The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It
Melani Sanders
14 winning strategies for successful aging
Eric Pfeiffer
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Mary Claire Haver
**The #1 *New York Times* bestselling author of *The New Menopause* explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years** *I’m just not feeling like myself!* This is the battle cry of the perimenopausal woman. Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the t
You: Staying Young: The Owner's Manual for Extending Your Warranty
Michael F. Roizen, Mehmet C. Oz · 415 pages
The 36-Hour Day: A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss in Later Life
Nancy L. Mace, Peter V. Rabins · 400 pages
When someone in your family suffers from Alzheimer disease or other related memory loss diseases, both you and your loved one face immense challenges. For over thirty years, this book has been the trusted bible for families affected by dementia disorders. Now completely revised and updated, this guide features the latest information on the causes of dementia, managing the early stages of dementia,
Being Mortal: Medicine and What Matters in the End
Atul Gawande · 283 pages
From surgeon and bestselling author Atul Gawande, a book that has the potential to change medicine—and lives. Medicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should. Through eye-opening research
The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
Cameron Diaz, Sandra Bark · 265 pages
"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Fron
You Can Heal Your Life
Louise L. Hay · 243 pages
This book offers practical steps for dissolving both the fears and the causations of diseases. It helps clear away the blocks that keep people from robust health and having what they want in life.
The Wisdom of Menopause: Creating Physical and Emotional Health During the Change
Christiane Northrup · 745 pages
Ageless: The Naked Truth About Bioidentical Hormones
Suzanne Somers · 464 pages
Can you really feel better as you get older?Is aging without illness possible?Is your own internal fountain of youth waiting to be discovered?Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the new science of antiaging medicine--a revolutionary approach to achieving the ageless life.Suzanne Somers introduced millions o
Tuesdays with Morrie
Mitch Albom · 192 pages
Tuesdays with Morrie is a memoir by American author Mitch Albom about a series of visits Albom made to his former sociology professor Morrie Schwartz, as Schwartz gradually dies of ALS. The book topped the New York Times Non-Fiction Best-Sellers List for 23 combined weeks in 2000, and remained on the New York Times best-selling list for more than four years after. In 2006, Tuesdays with Morrie was
The Age of Miracles: Embracing the New Midlife
Marianne Williamson · 187 pages
The Telomere Effect: The New Science of Living Younger
Elizabeth Blackburn, Elissa Epel · 320 pages
Come as You Are: The Surprising New Science that Will Transform Your Sex Life
Emily Nagoski · 416 pages
What I Talk About When I Talk About Running
Haruki Murakami · 179 pages
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
Howard S. Friedman, Leslie R. Martin · 272 pages
We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, "The Longevity Project" exposes what really impacts our lifespan--including friends, family, personality, and work.
She Comes First: The Thinking Man's Guide to Pleasuring a Woman
Ian Kerner · 240 pages
As women everywhere will attest, when it comes to understanding female sexuality, most guys know more about what's under the hood of a car than under the hood of a clitoris. And while it seems that men have struggled valiantly since the dawn of time to find ways to reliably elicit the female orgasm, rare is the guy who has the modesty to ask: "What do I do?" Ironically, the answer has always been
Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love
Amir Levine, Rachel Heller · 294 pages
Introduces the theory of adult attachment as an advanced relationship science that can enable individuals to find and sustain love, offering insight into the roles of genetics and early family life in how people approach relationships.
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Daniel G. Amen · 352 pages
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
The Depression Cure: The 6-Step Program to Beat Depression without Drugs
Stephen S. Ilardi · 304 pages