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🧲 Books like this

Solve Your Child's Sleep Problems

Richard Ferber · back to the book

What’s in it

Tap a tag: ❤ = this matters to me · tap again ✕ = don’t care · again to reset. The list below updates each time.

24 books with the same feel

Include books by the same author
❤️

Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family

Diane Wiessinger, La Leche League International, Diana West, Linda J. Smith, Teresa Pitman · 484 pages

"Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It's mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It's 4 A.M. You've nursed your baby five times throughout the night. You're beyond exhausted. But where can you breastfeed safely when you might fall

Sleep ScienceParentingNonfictionHealth & Wellness
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Healthy Sleep Habits, Happy Child

Marc Weissbluth · 503 pages

Sleep ScienceParentingNonfictionHealth & Wellness
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Sleep ScienceParentingNonfictionHealth & Wellness
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Sleep ScienceParentingNonfiction
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Sleep ScienceParentingNonfiction
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Sleep Well

Woganee Filate, MD

Sleep ScienceNonfictionHealth & Wellness
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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

John Medina · 304 pages

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—such as the brain's need for physical activity to work at its best.How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is

Sleep ScienceParentingNonfictionHealth & Wellness
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The Alchemy of Sleep

Dr. Pedram Navab

Sleep ScienceNonfictionHealth & Wellness
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Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired

Till Roenneberg · 280 pages

Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight,

Sleep ScienceNonfictionHealth & Wellness
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Sleep ScienceNonfictionHealth & Wellness
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The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Huffington · 392 pages

"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the futu

Sleep ScienceNonfictionHealth & Wellness
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The Sleep Solution: Why Your Sleep Is Broken and How to Fix It

W. Chris Winter · 267 pages

Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.

Sleep ScienceNonfictionHealth & Wellness
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Eat Move Sleep: How Small Choices Lead to Big Changes

Tom Rath · 256 pages

Author Tom Rath argues from personal experience and wide reading that health improves when eating, moving and sleeping are considered as interacting elements which must work together, rather than be treated in isolation.

Sleep ScienceNonfictionHealth & Wellness
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Go the Fuck to Sleep

Adam Mansbach · 32 pages

Sleep ScienceParenting
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Night School

Richard Wiseman

Sleep ScienceNonfiction
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Sex Sleep Eat Drink Dream: A Day in the Life of Your Body

Jennifer Ackerman · 262 pages

Follows a typical day in the life of the human body, from the early morning wakeup to the nighttime return to sleep, revealing the rhythmic cycles that control the body and demonstrating the importance of synchronizing one's actions to these biological rhythms.

Sleep ScienceNonfictionHealth & Wellness
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Rest: Why You Get More Done When You Work Less

Alex Soojung-Kim Pang · 328 pages

For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the Internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge. In Rest, Silicon Valley consultant Alex Pang argues that we

Sleep ScienceNonfictionHealth & Wellness
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Dreamland: Adventures in the Strange Science of Sleep

David K. Randall · 290 pages

Examines the complex world of sleep and discusses whether or not women sleep differently than men and if killing someone while sleepwalking would count as murder.

Sleep ScienceNonfiction
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Your Baby's First Year: Week By Week (Your Pregnancy Series)

Glade B. Curtis, Judith Schuler · 568 pages

ParentingNonfictionHealth & Wellness
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Heading Home with Your Newborn: From Birth to Reality

Laura A. Jana, Jennifer Shu · 306 pages

This comprehensive guide for new parents finding themselves overwhelmed dealing with the reality of parenting provides "parent-tested, pediatrician-approved" advice to allay their fears. Written in a compassionate yet authoritative tone by two moms who are also pediatricians, this guide covers a wealth of topics that often prove daunting in the first eight weeks of a child's life. Starting with "I

ParentingNonfictionHealth & Wellness
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The Expectant Father: Facts, Tips and Advice for Dads-to-Be

Armin A. Brott, Jennifer Ash · 336 pages

ParentingNonfictionHealth & Wellness
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Your Baby and Child: From Birth to Age Five

Penelope Leach · 559 pages

Om barnets reaktioner og udvikling gennem de seks første leveår. Om daglig pleje, ernæring og hvordan forældre kan hjælpe barnet til at bruge sin krop og udvikle sine sanser.

ParentingNonfictionHealth & Wellness

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