What’s in it
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24 books with the same feel
Include books by the same authorAgorafabulous!: Dispatches from My Bedroom
Sara Benincasa · 263 pages
A comedian's account of her battle with agoraphobia.
Monkey Mind: A Memoir of Anxiety
Daniel B. Smith · 212 pages
In "Monkey Mind," Daniel Smith brilliantly articulates what it is like to live with anxiety, defanging the disease with humor, traveling through its demonic layers, evocatively expressing both its painful internal coherence and its absurdities.
Reasons to Stay Alive
Matt Haig · 272 pages
"Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it."
Super Chill: A Year of Living Anxiously
Adam Ellis · 120 pages
Learning to Breathe: My Yearlong Quest to Bring Calm to My Life
Priscilla Warner
"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"-- "Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"--
Hi, Anxiety: Life with a Bad Case of Nerves
Kat Kinsman · 221 pages
An analysis of the role of anxiety in the life of the editor-in-chief of the Tasting Table website expands on her high-profile CNN article to explore her adolescent diagnosis with depression and her daily struggles with making choices and pursuing treatment.
The Feeling Good Handbook
David D. Burns · 658 pages
How to use Cognitive Therapy to overcome a wide variety of mood problems. Depression, Frustration, Panic, Chronic Worry, Phobias. Personal Relationship Problems. Marital Conflict, Difficulty at Work.
Between Breaths: A Memoir of Panic and Addiction
Elizabeth Vargas · 243 pages
"From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in BETWEEN BREATHS, Vargas discusses her accounts of growing up with anxiety-which began suddenly at the age of six when her father served in Vietnam-and how she dealt with this anxiety as she came of a
Prozac Nation
Elizabeth Wurtzel · 336 pages
Full of promise is how anyone would have described Elizabeth Wurtzel at age ten, a bright-eyed little girl who painted, wrote stories, and excelled in every way. By twelve she was cutting her legs in the girls' bathroom and listening to scratchy recordings of the Velvet Underground. College was marked by a series of breakdowns, suicide attempts, and hospitalizations before she was finally given P
Highly Illogical Behavior
John Corey Whaley · 256 pages
Agoraphobic sixteen-year-old Solomon has not left his house in three years, but Lisa is determined to change that--and to write a scholarship-winning essay based on the results.
The Art of Breathing
T.J. Klune · 350 pages
Tyson Thompson graduated high school at sixteen and left the town of Seafare, Oregon, bound for what he assumed would be bigger and better things. He soon found out the real world has teeth, and he returns to the coast with four years of failure, addiction, and a diagnosis of panic disorder trailing behind him. His brother, Bear, and his brother's husband, Otter, believe coming home is exactly wha
The Woman in the Window
A.J. Finn · 456 pages
"It isn't paranoia if it's really happening ... Anna Fox lives alone -- a recluse in her New York City home, drinking too much wine, watching old movies ... and spying on her neighbors. Then the Russells move next door: a father, a mother, their teenaged son. The perfect family. But when Anna sees something she shouldn't, her world begins to crumble -- and its shocking secrets are laid bare. What
Sad Girls
Lang Leav · 365 pages
Schoolgirl Audrey starts suffering from panic attacks after a lie she told left one of her classmates dead, but she finds hope in the form of Rad, a boy who could turn her life around, but their romance may be ill-timed and push her closer to the edge.
Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend
Dan Ryckert · 220 pages
Let's Pretend This Never Happened: A Mostly True Memoir
Jenny Lawson · 318 pages
When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husban
So Sad Today: Personal Essays
Melissa Broder · 210 pages
"A darkly funny and brutally honest collection of essays from Melissa Broder who has always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In this collection,
Standing Still
Kelly Simmons · 267 pages
Kidnapped by an intruder, Claire, a sufferer of acute panic disorder, finds herself imprisoned in a hotel with her abductor as her only companion, a trauma that forces her to reevaluate her life and threatens to shatter her sense of sanity.
Girl Online
Zoe Sugg · 352 pages
"Penny has a secret. Under the alias GirlOnline, Penny blogs her hidden feelings about friendship, boys, high school drama, her crazy family, and the panic attacks that have begun to take over her life. When things go from bad to worse, her family whisks her away to New York, where she meets Noah, a gorgeous, guitar-strumming American. Suddenly Penny is falling in love--and capturing every moment
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Scott Stossel · 416 pages
The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts to understand this common form of mental illness.
On Edge: A Journey Through Anxiety
Andrea Petersen · 305 pages
A wry, sympathetic, bracingly honest account of living with anxiety, coupled with deep reportage on the science of anxiety disorders--
Just Checking: Scenes From the Life of an Obsessive-Compulsive
Emily Colas · 165 pages
"This raw, darkly comic series of astonishing vignettes is Emily Colas' achingly honest chronicle of her twisted journey through the obsessive-compulsive disorder that came to dominate her world. In the beginning it was germs and food - to her mind, anything from ground-up hypodermic needles to disease-tainted blood could be on her restaurant plate. By the time she faced the fact that she was real