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🧲 Books like this

Lose Weight Now: The Easy Way

Allen Carr · back to the book

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24 books with the same feel

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Lose Weight Without Dieting

David Nordmark · 91 pages

Health & WellnessSelf-HelpNutritionNonfiction
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Body For Life: 12 Weeks to Mental and Physical Strength

Bill Phillips, Michael D'Orso · 224 pages

Health & WellnessNutritionSelf-HelpNonfiction
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The Writing Diet: Write Yourself Right-Size

Julia Cameron · 256 pages

From the bestselling author of The Artist's Way, a revolutionary diet plan: Use art to take off the pounds!Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprisin

Health & WellnessNutritionSelf-HelpNonfiction
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Weight Loss Boss: How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World

David Kirchhoff

"A frank, funny, groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International"--

Health & WellnessNutritionSelf-HelpNonfiction
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How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out

Josie Spinardi · 214 pages

"YOU ABSOLUTELY CAN STOP BINGE EATING (OR FEELING OUT OF CONTROL WITH FOOD) AND BE THIN! You are about to finally uncover the single reason why you?ve been experiencing such an uphill battle with food and your weight. And far more importantly, I am going to teach you the skills you need to win the food fight once and for all?without dieting. If you?re looking for a real, proven step-by-step soluti

Health & WellnessNutritionSelf-HelpNonfiction
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Reshaping It All: Motivation for Physical and Spiritual Fitness

Candace Cameron Bure, Darlene Schacht · 266 pages

"Millions first met Candace Cameron Bure when she costarred on the hit television series Full House. Today, she is that rare Hollywood working mom who maintains a normal life--no trainer, no nanny, no chef--and is outspoken about her Christian faith and how it has helped overcome certain obstacles...like a serious struggle with food. More than a biography, Reshaping It All is a motivational tool p

Health & WellnessNutritionSelf-HelpNonfiction
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Women, Food and God: An Unexpected Path to Almost Everything

Geneen Roth · 211 pages

The bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools.

Health & WellnessNutritionSelf-HelpNonfiction
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Spontaneous Healing

Andrew Weil · 320 pages

Dr. Andrew Weil presents cases of spontaneous healing. He also presents specific information on foods, environmental factors, exercise, stress reduction, vitamins, and herbs that can aid the body to maintain its well-being.

Health & WellnessNutritionSelf-HelpNonfiction
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Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You're 80 and Beyond

Chris Crowley, Henry S. Lodge, Gail Sheehy · 383 pages

If you're a woman preparing for the 30 years following menopause, it is possible for you to eliminate 70 percent of the decay and 50 percent of the injuries and illness associated with aging. And if that sounds too incredible to believe, you need this book.

Health & WellnessNutritionSelf-HelpNonfiction
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Body detox easy

Wings of Success · 69 pages

Frustrated with yourself for letting all the toxines eating your body out? How to get rid of them? Fret not!

Health & WellnessNutritionSelf-HelpNonfiction
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove · 258 pages

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body.This book refutes the misconception that women will "b

NutritionHealth & WellnessSelf-HelpNonfiction
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Sweet Poison Quit Plan

David Gillespie · 263 pages

The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison.

Health & WellnessSelf-HelpNutritionNonfiction
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Skinny Bitch

Rory Freedman, Kim Barnouin · 224 pages

Presents advice on following a vegan diet which eliminates meat, dairy products, and eggs, and concentrates on vegetables, fruits, and soy products, to promote a healthier body free of toxins and the harmful ingredients present in overly processed foods.

Health & WellnessSelf-HelpNutritionNonfiction
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Joel Fuhrman · 444 pages

Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.--From publisher description.

Health & WellnessSelf-HelpNutritionNonfiction
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Burn the Fat, Feed the Muscle

Tom Venuto · 360 pages

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maxi

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