What’s in it
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24 books with the same feel
Include books by the same authorFull Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn · 469 pages
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Love, Medicine and Miracles
Bernie S. Siegel · 240 pages
Anticancer: A New Way of Life
David Servan-Schreiber
The New York Times and international bestseller-now updated with the latest research Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes:* The late
Growing Up Again: Life, Love and Oh Yeah, Diabetes
Mary Tyler Moore · 228 pages
Mary Tyler Moore, actress and activist, relates the highs and lows of living with type 1 diabetes for the past forty years, while also tapping into the vast diabetes research network to talk to leading experts who are discovering new ways to control diabetes and its complications.
How I Broke Up with My Colon: Fascinating, Bizarre, and True Health Stories
Nick Seluk · 192 pages
Teach Us to Sit Still: A Sceptic's Search for Health and Healing
Tim Parks · 336 pages
'Just when the medical profession had given up on me and I on it, just when I seemed to be walled up in a life sentence of chronic pain, someone proposed a bizarre way out: sit still, they said, and breathe ... ' TEACH US TO SIT STILL is the visceral, thought-provoking and improbably entertaining story of Tim Parks' quest to overcome ill health.
Cure Unknown: Inside the Lyme Epidemic
Pamela Weintraub · 408 pages
This book is an investigation into the science, history, and politics of Lyme disease as observed by a journalist whose entire family contracted the illness traces its significant rise and the atypical presentations that have made its diagnosis and treatment difficult. It is a narrative investigation into the science, history, medical politics, and patient experience of Lyme disease told by a scie
The Autoimmune Paleo Cookbook: An Allergen-Free Approach To Managing Chronic Illness
Mickey Trescott · 314 pages
In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodie
The Ultimate Vegan Guide: Compassionate Living Without Sacrifice
Erik Marcus · 174 pages
You could be the world's next vegan. It's easy if you know how, and this uniquely helpful book tells you everything you need to know. Every topic related to vegan living is covered including cooking, nutrition, food shopping, travel, dining out, and much more. You'll get clear and straightforward guidance from Erik Marcus, a vegan of twenty years and counting. Join the thousands of people who've u
It's Not About the Bike: My Journey Back to Life
Lance Armstrong, Sally Jenkins · 289 pages
True Strength: My Journey from Hercules to Mere Mortal and How Nearly Dying Saved My Life
Kevin Sorbo · 296 pages
Breaking the Vicious Cycle: Intestinal Health Through Diet
Elaine Gottschall
Gottschall advances the risky "specific carbohydrate diet" as a treatment for Crohns, diverticulitis, irritable bowel, celiac disease and various other bowel pathologies.
The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
Harvey Karp · 336 pages
Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body
Kate Harding, Marianne Kirby · 252 pages
When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media. But Harding and Kirby, the leading bloggers in the fatosphere, the online community of the fat acceptance movement, have written a book to help readers achieve admiration foror at least a truce withtheir bodies. The authors believe in health at every sizethe idea that weight does not nece
Wellness Witch: Healing Potions, Soothing Spells, and Empowering Rituals for Magical Self-Care
Nikki Van De Car · 133 pages
Modern Witch's Guide to Magickal Self-Care: 36 Sustainable Rituals for Nourishing Your Mind, Body, and Intuition
Tenae Stewart · 240 pages
Anatomy of the Spirit: The Seven Stages of Power and Healing
Caroline Myss · 318 pages
A breakthrough book on energy medicine by internationally acclaimed lecturer Caroline Myss.Anatomy of the Spirit is the first book to unify Eastern and Western spiritual healing into a programme for physical healing and personal power. In this breakthrough view of mind, body and spirit, Caroline Myss demonstrates that the seven stages through which everyone must pass in the search for consciousnes
Fully Present: The Science, Art, and Practice of Mindfulness
Susan L. Smalley, Diana Winston · 304 pages
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Kelly McGonigal · 291 pages
"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn h
Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Baron Baptiste · 217 pages
Tanto si eres un atleta que quiere conseguir mejores marcas, un ejecutivo que quiere ser más brillante o un buscador que desea encontrarse a sí mismo, este libro puede ayudarte a alcanzar tus objetivos. Baron Baptiste, uno de los más revolucionarios y dinámicos maestros de yoga del mundo, presenta aquí su programa para el cuerpo, la mente y el espíritu, que ha entusiasmado a numerosas celebridades
Emotional Survival for Law Enforcement: A Guide for Officers and Their Families
Kevin M. Gilmartin · 142 pages
This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.
Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder
Edward M. Hallowell, John J. Ratey