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24 books with the same feel
Include books by the same authorBrain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results
Matt Fitzgerald · 562 pages
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:Resis
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Scott Jurek, Steve Friedman
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Rich Roll · 288 pages
Nancy Clark's Sports Nutrition Guidebook
Nancy Clark · 416 pages
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Arnold Schwarzenegger, Bill Dobbins · 800 pages
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding". Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutritio
Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence
Novak Djokovic · 192 pages
In 2011, the author had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. This book recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport.
The Feed Zone Cookbook: Fast and Flavorful Food for Athletes
Biju Thomas, Allen Lim · 315 pages
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
Jay Dicharry · 314 pages
Ready to Run: Unlocking Your Potential to Run Naturally
Kelly Starrett · 288 pages
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for ... (Runner's World Complete Books (Paperback))
Dagny Scott Barrios · 320 pages
Considers the challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause, and includes expert advice on nutrition, weight loss, and body image for women of all fitness levels.
Kara Goucher's Running for Women: From First Steps to Marathons
Kara Goucher, Adam Bean · 302 pages
The Olympic runner offers women advice on training and running marathons.
Train Like a Mother: How to Get Across Any Finish Line - and Not Lose Your Family, Job, or Sanity
Dimity McDowell, Sarah Bowen Shea
What I Talk About When I Talk About Running
Haruki Murakami · 179 pages
Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
Drew Manning, Brad Pierce · 249 pages
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is pos
Believe It, Be It: How Being the Biggest Loser Won Me Back My Life
Ali Vincent · 176 pages
The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
Ian MacNeill, The Sport Medicine Council of British Columbia, Sports Medicine Council British Columbia, The Sports Medicine Council · 240 pages
At the core of this popular guide is "the program" — a 13-week walk - run plan designed to turn anyone into a runner, without injury. Originally developed by sports medicine physicians and refined through three years of clinics and responses from runners, it explains precisely how the beginner should train every day for the first 13 weeks. Every part of the process is covered, from equipment to st
Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
Pamela Peeke · 288 pages
The Complete Book of Running For Women
Claire Kowalchik · 437 pages
Body For Life: 12 Weeks to Mental and Physical Strength
Bill Phillips, Michael D'Orso · 224 pages