🧲 Books like this
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Joseph Nguyen · back to the book
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24 books with the same feel
Include books by the same authorThe Five Things We Cannot Change: And the Happiness We Find by Embracing Them
David Richo · 192 pages
The Mastery of Love: A Practical Guide to the Art of Relationship, A Toltec Wisdom Book
Miguel Ruiz · 210 pages
Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, he shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Rick Hanson · 304 pages
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie · 245 pages
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unloc
Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy
Chris Duffy · 272 pages
Power vs. Force
David R. Hawkins · 330 pages
Presents a study of kinesiology, a science based on the testing of an all-or-none muscle response stimulus, and claims that the techniques described can provide people with the means by which to calibrate levels of truth and determine whether they are being misled in most any situation.
The How of Happiness: A Scientific Approach to Getting the Life You Want
Sonja Lyubomirsky · 366 pages
Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor of psychology Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives-in the short term and over the long term. The How of Happiness is a different kind of happiness book, one that offers a comprehensive gu
The Art of Happiness
Dalai Lama XIV, Howard C. Cutler · 322 pages
Summary:One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace
The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin · 301 pages
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account of that year, Rubin carves out her place alongside the a
The Power of Positive Thinking
Norman Vincent Peale · 247 pages
In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life—and give yourself the initiative needed to carry out your ambitions and hopes. You’ll learn how to: · Believe in yourself and i
You Can Heal Your Life
Louise L. Hay · 243 pages
This book offers practical steps for dissolving both the fears and the causations of diseases. It helps clear away the blocks that keep people from robust health and having what they want in life.
The Way We're Working Isn't Working: The Four Forgotten Needs That Energize Great Performance
Tony Schwartz, Jean Gomes, Catherine McCarthy
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
The Nine Rooms of Happiness: Loving Yourself, Finding Your Purpose, and Getting Over Life's Little Imperfections
Lucy Danziger · 292 pages
Becoming a Resonant Leader: Develop Your Emotional Intelligence, Renew Your Relationships, Sustain Your Effectiveness
Annie McKee · 256 pages
Loving What Is: Four Questions That Can Change Your Life
Byron Katie, Steven Mitchell · 289 pages
Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes Byron Katie and what she calls "The Work." In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suff
The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth
M. Scott Peck · 316 pages
Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of
L'Art De La Simplicité
Dominique Loreau · 320 pages
"Installée au Japon depuis plusieurs années, Dominique Loreau s'est imprégnée du mode de vie de ce pays, qui repose sur le principe du "moins pour plus" appliqué à tous les domaines, du matériel au spirituel. Épurez votre intérieur, videz vos armoires, abandonnez vos achats compulsifs, mangez plus frugal, prenez soin de votre corps et donc de votre esprit. Elle vous enseigne comment vous sentir bi
The Gifts of Imperfection : 10th Anniversary Edition
Brené Brown · 208 pages
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
Tal Ben-Shahar · 216 pages
Can YouLearn to BeHappy?YES . . . according to the teacher of HarvardUniversity's most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar'sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS.HOW?Grounded in the revolutionary "positive psychology" movement,Ben-Shahar ingeniously combines scientific studies, scholarly researc
How to Stop Worrying and Start Living
Dale Carnegie · 319 pages
Stop Worrying ... Slow Down... Enjoy Life! Dale Carnegie's proven techniques have helped millions to adopt new mental attitudes leading to security and happiness, teaching them to break the worry habit —forever: • Practical, tested formulas for conquering anxiety • How to eliminate 50 percent of business worries immediately • How to reduce financial worries • How to turn criticism to yo

