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24 books with the same feel
Include books by the same authorBigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Michael Matthews · 360 pages
The 8-week Blood Sugar Diet: Lose weight fast and reprogramme your body
Michael Mosley · 246 pages
"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans
Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
Traci Mann · 263 pages
"Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food--the very idea of it works against our biological imperative to survive. In [this book], Mann challenges assumptions--including those that make up the very foundation of the weight loss industry--about how diets work and why they fail. The result of more than two decades of research, it off
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
Bill Phillips · 314 pages
The Healthy Green Drink Diet : Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
Jason Manheim · 176 pages
Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
Virginia Messina, J.L. Fields · 382 pages
"Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides health-suppor
The Body Reset Diet
Harley Pasternak · 250 pages
Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. His three-phase program focuses on the easiest, most effective way to slim down: blending.
Don't Eat This Book
Morgan Spurlock · 320 pages
Can man live on fast food alone? Morgan Spurlock tried to do just that. For thirty days, he ate nothing but three "squares" a day from McDonald's as part of an investigation into the effects of fast food on American health. The resulting documentary film, Super Size Me, won him resounding applause and a worldwide release that broke box-office records. Audiences were captivated by his experiment, d
The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
Alan Christianson · 274 pages
"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study p
Chew on This: Everything You Don't Want to Know About Fast Food
Eric Schlosser, Charles Wilson · 304 pages
A behind-the-scenes look at the fast food industry. This book reveals the truth about what lurks between those sesame seed buns, what a chicken "nugget" really is, and how the fast food industry has been feeding off children for generations. The coauthor is Charles Wilson.
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
J.J. Smith · 191 pages
Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia
Natasha Campbell-McBride · 392 pages
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Josh Axe · 256 pages
Winning by Losing: Drop the Weight, Change Your Life
Jillian Michaels · 272 pages
Few things in life are simple and straightforward, and losing weight is no different — it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health
Travis Stork · 312 pages
Presents a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives while also explaining all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. The Doctor's Diet is the cure to unhealthy eating--an American epi
Living Gluten-Free for Dummies
Danna Korn · 362 pages
Is a gluten-free lifestyle the right choice for you? Recognize the medical conditions that benefit from a gluten-free diet, and learn to decipher food labels and make smart choices when eating out.
The Belly Fat Cure: No Dieting with the NEW Sugar/Carb Approved Foods
Jorge Cruise · 336 pages
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Lisa Lillien · 285 pages
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
Sara Gottfried · 336 pages
The McDougall Program for Maximum Weight Loss
John A. McDougall, Mary McDougall · 323 pages