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Meditation - The First and Last Freedom: A Practical Guide to Osho Meditations: A First and Last Freedom
Osho · back to the book
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24 books with the same feel
Include books by the same authorPassage Meditation: Bringing the Deep Wisdom of the Heart into Daily Life
Eknath Easwaran · 233 pages
Journey of Awakening: A Meditator's Guidebook
Ram Dass, Richard Alpert · 395 pages
Breath by Breath: The Liberating Practice of Insight Meditation
Larry Rosenberg, David Guy · 215 pages
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation met
Zen Training: Methods and Philosophy
Katsuki Sekida · 264 pages
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
Culadasa, Matthew Immergut, Jeremy Graves, John Yates · 484 pages
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness.
How to Meditate: A Practical Guide to Making Friends with Your Mind
Pema Chodron, Pema Cheodreon · 183 pages
The Art Of Living: Vipassana Meditation
William Hart · 212 pages
The Tibetan Book of Living and Dying
Sogyal Rinpoche · 425 pages
A discussion of the age-old techniques on which the classic "Tibetan Book of the Dead" is based examines the possibility for healing that can be released when people begin to view death as another chapter of life.
Turning the Mind Into an Ally
Sakyong Mipham, Pema Chodron · 240 pages
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their
Mindfulness in Plain English
Henepola Gunaratana · 191 pages
An excellent resource for beginning or furthering meditative studies.
The Joy of Living: Unlocking the Secret and Science of Happiness
Yongey Mingyur, Eric Swanson · 280 pages
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with
Buddha in Blue Jeans: An Extremely Short Simple Zen Guide to Sitting Quietly and Being Buddha
Tai Sheridan
Insight Meditation: A Step-by-step Course on How to Meditate
Sharon Salzberg, Joseph Goldestein
Celebrating Silence
Sri Sri Ravi Shankar · 206 pages
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Shunryu Suzuki · 138 pages
This is a duplicate. Please update your lists. See https://openlibrary.org/works/OL464662W.
Waking Up: A Guide to Spirituality Without Religion
Sam Harris · 256 pages
For the millions of Americans who want spirituality without religion, Waking Up is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experienc
Lovingkindness: The Revolutionary Art of Happiness
Sharon Salzberg · 260 pages
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Tara Brach · 320 pages
Presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges by building on the three traditional Buddhist pathways to freedom.
The Myth of Freedom and the Way of Meditation
Chogyam Trungpa
Chogyam Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustrat
Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation
Mat Auryn · 380 pages
Awakening Loving-Kindness
Pema Chodron · 193 pages
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Rick Hanson, Richard Mendius · 348 pages