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Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It

Harriet Brown · back to the book

What’s in it

Tap a tag: ❤ = this matters to me · tap again ✕ = don’t care · again to reset. The list below updates each time.

24 books with the same feel

Include books by the same author
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When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}

Geneen Roth · 220 pages

Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offer

Body PositivityBody ImageHealth & WellnessNonfiction
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Bodies

Susie Orbach · 216 pages

Orbach diagnoses the crisis in our relationship to our bodies, and points the way toward a process of healing. (Publisher-supplied data) Esteemed Psychotherapist and writer Susie Orbach diagnoses the crisis in our relationship to our bodies and points the way toward a process of healing. Throughout the Western world, people have come to believe that general dissatisfaction can be relieved by some

Body PositivityBody ImageHealth & WellnessNonfiction
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Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer

Jen Lancaster · 379 pages

Unfortunately, being overweight isn't simply a societal issue that can be fixed with a dose healthy of positive self-esteem. It's a health matter, and on the eve of her fortieth year, Lancaster learns to make changes. Because what good is finally being able to afford a pedicure if you lose a foot to adult onset diabetes?

Body PositivityBody ImageHealth & WellnessNonfiction
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Intuitive Eating: A Revolutionary Program That Works

Evelyn Tribole, Elyse Resch

"First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We have all been there, angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it is that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by

Body PositivityHealth & WellnessBody ImageNonfiction
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Bearded Lady

Mara Altman

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Curly Girl

Lorraine Massey · 160 pages

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Autobiography of a Face

Lucy Grealy · 230 pages

Lucy Grealy's ruthless self-examination, rich fantasy life, and great derring-do inform this powerful memoir about the premium we put on beauty and on a woman's face in particular. It took Lucy twenty years of living with a distorted self-image and more than thirty reconstructive procedures before she could come to terms with her appearance after childhood surgery left her jaw disfigured. As a you

Body ImageBody PositivityHealth & WellnessNonfiction
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The Beauty Myth

Naomi Wolf · 348 pages

In the struggle for womenʼs equality, there is one hurdle that has yet to be fully cleared-the myth of female beauty. It challenges every woman, every day, by seeking to undermine psychologically and covertly the material freedoms that feminism has achieved for women. And, fueled by new technology in media and medicine, its ravages are reaching epidemic proportions. The Beauty Myth cuts to the roo

Body PositivityBody ImageNonfictionFeminism
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The Good Body

Eve Ensler · 95 pages

Botox, bulimia, breast implants: Eve Ensler, author of the international sensation The Vagina Monologues, is back, this time to rock our view of what it means to have a "good body." "In the 1950s," Eve writes, girls were "pretty, perky. They had a blond Clairol wave in their hair. They wore girdles and waist-pinchers. . . . In recent years good girls join the army. They climb the corporate ladder.

Body PositivityBody ImageNonfictionFeminism
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Hunger: A Memoir of (My) Body

Roxane Gay · 320 pages

“I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxa

Body PositivityBody ImageNonfictionFeminism
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Shrill: Notes from a Loud Woman

Lindy West · 272 pages

Coming of age in a culture that demands women be as small, quiet, and compliant as possible--like a porcelain dove that will also have sex with you--writer and humorist Lindy West quickly discovered that she was anything but. From a painfully shy childhood in which she tried, unsuccessfully, to hide her big body and even bigger opinions; to her public war with stand-up comedians over rape jo

Body PositivityBody ImageNonfictionFeminism
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Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body

Courtney E. Martin · 330 pages

Draws on original research and more than one hundred interviews with patients, psychologists, and nutritionists to analyze the pervasiveness of eating disorders and body-image-related emotional challenges in today's generation of young women.

Body PositivityBody ImageNonfictionFeminism
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The Body Project:: An Intimate History of American Girls

Joan Jacobs Brumberg · 267 pages

Girls today are in crisis - and this book shows why. Drawing on a vast array of lively historical sources, unpublished diaries by adolescent girls, and photographs that conjure up memories of the past, The Body Project chronicles how growing up in a female body has changed over the past century and why that experience is more difficult today than ever before. Girls' bodies have certainly changed

Body ImageBody PositivityNonfictionFeminism
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Beautiful Bodies

Kimberly Rae Miller · 222 pages

Blending social history and personal experiences, an exploration of how people try to control their bodies with food reveals the struggle everyone experiences with their own bodies.

Body PositivityBody ImageNonfiction
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Body PositivityBody ImageNonfictionFeminism
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Body PositivityBody ImageNonfictionFeminism
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It Was Me All Along

Andie Mitchell · 248 pages

Body PositivityBody ImageNonfiction
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Moose: A Memoir of Fat Camp

Stephanie Klein · 310 pages

With her signature acerbic wit and captivating insight, the author of the wildly popular Straight Up and Dirty offers a powerful and beautifully stark portrait of adolescenceWhile she is pregnant with twins, one sentence uttered by her doctor sends Stephanie Klein reeling: "You need to gain fifty pounds." Instantly, an adolescence filled with insecurity and embarrassment comes flooding back. Thoug

Body ImageBody PositivityNonfiction
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Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living

Jes Baker · 232 pages

"Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to nationa

Body PositivityBody ImageNonfictionFeminism
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Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!

Kathryn Budig · 322 pages

"Yoga teacher and inspirational speaker Kathryn Budig extends her empowering message beyond the mat, in this ultimate guide to yoga, diet, and mindfulness. Kathryn Budig is known for her accessibility, humor, and the ability to empower her students through her powerful "aim true" philosophy of setting intentions and goals no matter how lofty they may be, and working towards them while staying true

Body PositivityHealth & WellnessNonfiction
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Fat Girl Walking: Sex, Food, Love, and Being Comfortable in Your Skin...Every Inch of It

Brittany Gibbons · 240 pages

"I hope you buy 'Fat Girl Walking' because I want to start a conversation. Or continue a conversation, one I inadvertently started a while ago when I took my clothes off on a stage in front of 700 people. A lot of people thought I was awesome for doing that. A lot of others thought a size 18 woman had absolutely no business showing off her body. Unfortunately for them, I've made it my personal mis

Body ImageBody PositivityNonfiction
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Wake Up, I'm Fat!

Camryn Manheim · 289 pages

Actress Camryn Manheim discusses how being fat has affected her life, how she learned to accept herself, and how she is helping other plus-sized women increase their self-confidence.

Body PositivityBody ImageNonfiction
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Health at Every Size: The Surprising Truth About Your Weight

Linda Bacon

Comic writers trace the X-Men series' evolution, challenge its metaphors and draw from its truths about human nature and human society in this exploratory look at the still-timely and often-revamped classic. With chapters such as Magneto the Jew, The New Mutants and the Corruption of the Teenager and The Sexuality of X-Men, the contributors highlight the strange ties between the characters and cur

Body PositivityHealth & WellnessNonfiction

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