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24 books with the same feel
Include books by the same authorCodependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie · 245 pages
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unloc
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
Pia Mellody, Andrea Wells Miller, J. Keith Miller · 246 pages
Loving What Is: Four Questions That Can Change Your Life
Byron Katie, Steven Mitchell · 289 pages
Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes Byron Katie and what she calls "The Work." In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suff
Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
Janet S. Klosko · 384 pages
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Beverly Engel · 272 pages
Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes, Spencer Smith · 206 pages
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
A Guide To Rational Living
Albert Ellis · 195 pages
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Francine Shapiro · 352 pages
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the h
The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance and Dreams
Debbie Ford · 185 pages
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
Karyl McBride · 265 pages
"The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBrid
The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth
M. Scott Peck · 316 pages
Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of
Your Erroneous Zones
Wayne W. Dyer · 253 pages
El estado de salud es un estado natural, y los medios para lograrlo están dentro de las posibilidades de cada uno. ¿Tienes la sensación de estar desbordado por la existencia? ¿Paralizado por compromisos -afectivos, laborales...- que ya no te satisfacen? ¿Dominado por complejos de culpa o inseguridad? No proyectes tu insatisfacción en otros: la causa está en ti, en las «zonas erróneas» de tu person
Mind Over Mood: Change How You Feel By Changing the Way You Think
Dennis Greenberger, Christine A. Padesky · 215 pages
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relations
101 Essays That Will Change The Way You Think
Brianna Wiest · 450 pages
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
Wendy T. Behary · 176 pages
No More Mr. Nice Guy
Robert A. Glover · 192 pages
Debunks the "nice guy syndrome," the need to please others at one's own expense with the hope of receiving happiness, love, and fulfillment, and offers advice for how to rediscover oneself, revive one's sex life, and build better relationships with others.
The Defining Decade: Why Your Twenties Matter ‒ And How to Make the Most of Them Now
Meg Jay · 272 pages
Rising Strong
Brene Brown · 326 pages
"The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brene Brown writes, can be our greatest call to
Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change
Robin Norwood · 302 pages
Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.
Why Am I Like This?
Sabrina Zohar; Foreword by Ramani Durvasula, PhD
Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
Nicole Johnson LPC · 173 pages
I'm OK - You're OK
Thomas A. Harris · 288 pages
El análisis conciliatorio es un método para enseñar y para aprender que constituye un planteamiento novedoso al enfrentar al individuo con el hecho de que es responsable de lo que le ocurrirá en el futuro, cualquiera que haya sido su pasado. A partir de la distinción de tres elementos activos en la elaboración de la personalidad: el Padre, el Adulto y el Niño, se marca como objetivo el fortalecimi
You Can Heal Your Life
Louise L. Hay · 243 pages
This book offers practical steps for dissolving both the fears and the causations of diseases. It helps clear away the blocks that keep people from robust health and having what they want in life.