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Trapped in the Mirror: Adult Children of Narcissists in Their Struggle for Self

Elan Golomb · back to the book

What’s in it

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24 books with the same feel

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Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

Karyl McBride · 265 pages

"The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBrid

Popular PsychologyToxic Family DynamicsEmotional AbuseNonfiction
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Mothers Who Can't Love: A Healing Guide for Daughters

Susan Forward, Donna Frazier · 304 pages

Popular PsychologyToxic Family DynamicsEmotional AbuseNonfiction
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Children of the Self-Absorbed: A Grown-Up's Guide to Getting over Narcissistic Parents

Nina W. Brown · 248 pages

"Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disord

Popular PsychologyToxic Family DynamicsEmotional AbuseNonfiction
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Good Morning, Monster

Catherine Gildiner · 368 pages

As seen on Good Morning America's SEPTEMBER 2020 READING LIST and FAVORITE BOOKS OF 2020!"We need to read stories about folks who have been through hell and kept going... Fascinating." —Glennon Doyle, A Favorite Book of 2020 on Good Morning America"Gildiner is nothing short of masterful—as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of being given ac

Popular PsychologyToxic Family DynamicsEmotional AbuseNonfiction
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Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Susan Forward, Craig Faustus Buck · 326 pages

When you were a child...Did your parents tell you were bad or worthless?Did your parents use physical pain to discipline you?Did you have to take care of your parents because of their problems?Were you frightened of your parents?Did your parents do anything to you that had to be kept secret?Now that you are an adult...Do your parents still treat you as if you were a child?Do you have intense emoti

Popular PsychologyToxic Family DynamicsNonfictionSelf-Help
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Popular PsychologyEmotional AbuseNonfictionSelf-Help
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Sybil: The Classic True Story of a Woman Possessed by Sixteen Personalities

Flora Rheta Schreiber · 460 pages

This is the amazing story of a woman who lived with 16 different personalities. Here is the unbelievable yet true story of Sybil Dorsett, a survivor of terrible childhood abuse who as an adult was a victim of sudden and mysterious blackouts. What happened during those blackouts has made Sybil's experience one of the most famous psychological cases in the world.

Popular PsychologyToxic Family DynamicsNonfiction
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie · 245 pages

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unloc

Popular PsychologyToxic Family DynamicsNonfictionSelf-Help
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The Drama of the Gifted Child: The Search for the True Self

Alice Miller · 118 pages

Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided thousands of readers with an answer -- and has helped them to apply it to their own lives. Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents' expectations and win their "love." Alice Mill

Popular PsychologyEmotional AbuseNonfictionSelf-Help
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Emotional Vampires: Dealing with People Who Drain You Dry

Albert J. Bernstein · 242 pages

The author of Dinosaur Brains offers protection from people who seek to destroy the emotional and psychological well-being of others--people with personality disorders. Like the fabled demons, these vampires: think their needs are more important than yours; believe "the rules" apply only to other people; and use their tempers in the same way terrorists use bombs. Emotional Vampires tells readers h

Popular PsychologyEmotional AbuseNonfictionSelf-Help
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Why Does He Do That?: Inside the Minds of Angry and Controlling Men

Lundy Bancroft · 418 pages

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So…why does he do that? You’ve asked yourself this question again and again. Now you have the cha

Popular PsychologyNonfictionEmotional AbuseSelf-Help
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Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don't Know Why

Susan Forward, Joan Torres · 294 pages

Profiles of men who emotionally abuse women and the women who are attracted to them are accompanied by advice for women who want to improve or terminate misogynistic relationships while increasing their self-respect, courage, and confidence.

Popular PsychologyNonfictionEmotional AbuseSelf-Help
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Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change

Robin Norwood · 302 pages

Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.

Popular PsychologyEmotional AbuseNonfictionSelf-Help
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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Beverly Engel · 272 pages

Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create

Popular PsychologyNonfictionEmotional AbuseSelf-Help
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The Narcissistic Family: Diagnosis and Treatment

Stephanie Donaldson-Pressman, Robert M. Pressman · 186 pages

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The Sociopath Next Door

Martha Stout · 256 pages

Popular PsychologyNonfictionEmotional Abuse
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

Kelly McGonigal · 291 pages

"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn h

Popular PsychologyNonfictionSelf-Help
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Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Donna Jackson Nakazawa · 278 pages

"A groundbreaking book showing the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer--Childhood Disrupted also explains how to cope with these emotional traumas and even heal from them. Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, it also affec

Popular PsychologyNonfictionSelf-Help

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