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Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
Jessamyn Stanley · back to the book
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24 books with the same feel
Include books by the same authorAim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
Kathryn Budig · 322 pages
"Yoga teacher and inspirational speaker Kathryn Budig extends her empowering message beyond the mat, in this ultimate guide to yoga, diet, and mindfulness. Kathryn Budig is known for her accessibility, humor, and the ability to empower her students through her powerful "aim true" philosophy of setting intentions and goals no matter how lofty they may be, and working towards them while staying true
Warrior Pose: How Yoga (Literally) Saved My Life
Brad Willis, Bhava Ram
Yoga For Dummies
Georg Feuerstein, Larry Payne
The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the
40 Days to Personal Revolution: 40 Days to Personal Revolution
Baron Baptiste · 261 pages
Light on Pranayama: The Definitive Guide to the Art of Breathing
B.K.S. Iyengar · 296 pages
An introduction to the techniques of yogic breathing, together with a background of yoga philosophy.
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
Deepak Chopra, David Simon · 224 pages
Hatha Yoga Illustrated: For Greater Strength, Flexibility, and Focus
Martin Kirk, Brooke Boon, Daniel DiTuro · 248 pages
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
H. David Coulter · 624 pages
The Hatha Yoga Pradipika
Yogi Swatmarama · 128 pages
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the classic manual on Hatha Yoga to meet high academic, literary, and production standards. It’s for people wh
Overcoming Trauma through Yoga: Reclaiming Your Body
Elizabeth Hopper · 159 pages
Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the
Yoga as Medicine: The Yogic Prescription for Health and Healing
Timothy Mccall · 580 pages
Yoga and Ayurveda: Self-Healing and Self-Realization
David Frawley · 360 pages
Wheels of Life: A User's Guide to the Chakra System
Anodea Judith · 510 pages
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy c
Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body
Kate Harding, Marianne Kirby · 252 pages
When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media. But Harding and Kirby, the leading bloggers in the fatosphere, the online community of the fat acceptance movement, have written a book to help readers achieve admiration foror at least a truce withtheir bodies. The authors believe in health at every sizethe idea that weight does not nece
Health at Every Size: The Surprising Truth About Your Weight
Linda Bacon
Comic writers trace the X-Men series' evolution, challenge its metaphors and draw from its truths about human nature and human society in this exploratory look at the still-timely and often-revamped classic. With chapters such as Magneto the Jew, The New Mutants and the Corruption of the Teenager and The Sexuality of X-Men, the contributors highlight the strange ties between the characters and cur
Strong Looks Better Naked
Khloe Kardashian · 256 pages