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🧲 Books like this

Good Girls Don't Get Fat

Robyn Silverman · back to the book

What’s in it

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24 books with the same feel

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The Body Project:: An Intimate History of American Girls

Joan Jacobs Brumberg · 267 pages

Girls today are in crisis - and this book shows why. Drawing on a vast array of lively historical sources, unpublished diaries by adolescent girls, and photographs that conjure up memories of the past, The Body Project chronicles how growing up in a female body has changed over the past century and why that experience is more difficult today than ever before. Girls' bodies have certainly changed

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Bodies

Susie Orbach · 216 pages

Orbach diagnoses the crisis in our relationship to our bodies, and points the way toward a process of healing. (Publisher-supplied data) Esteemed Psychotherapist and writer Susie Orbach diagnoses the crisis in our relationship to our bodies and points the way toward a process of healing. Throughout the Western world, people have come to believe that general dissatisfaction can be relieved by some

Body PositivityNonfictionPopular PsychologyFeminism
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Hunger: A Memoir of (My) Body

Roxane Gay · 320 pages

“I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxa

Body PositivityNonfictionEating DisordersFeminism
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Intuitive Eating: A Revolutionary Program That Works

Evelyn Tribole, Elyse Resch

"First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We have all been there, angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it is that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by

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Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body

Courtney E. Martin · 330 pages

Draws on original research and more than one hundred interviews with patients, psychologists, and nutritionists to analyze the pervasiveness of eating disorders and body-image-related emotional challenges in today's generation of young women.

Body PositivityNonfictionEating DisordersFeminism
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When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}

Geneen Roth · 220 pages

Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offer

Body PositivityNonfictionEating Disorders
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Shrill: Notes from a Loud Woman

Lindy West · 272 pages

Coming of age in a culture that demands women be as small, quiet, and compliant as possible--like a porcelain dove that will also have sex with you--writer and humorist Lindy West quickly discovered that she was anything but. From a painfully shy childhood in which she tried, unsuccessfully, to hide her big body and even bigger opinions; to her public war with stand-up comedians over rape jo

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Bearded Lady

Mara Altman

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Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It

Harriet Brown · 288 pages

"Over the last 25 years, our longing for thinness has morphed into a relentless cultural obsession with weight and body image. You can't be a woman or girl (or, increasingly, a man or boy) in America today and not grapple with the size and shape of your body, your daughter's body, other women's bodies. Even the most confident people have to find a way through a daily gauntlet of voices and images

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The Good Body

Eve Ensler · 95 pages

Botox, bulimia, breast implants: Eve Ensler, author of the international sensation The Vagina Monologues, is back, this time to rock our view of what it means to have a "good body." "In the 1950s," Eve writes, girls were "pretty, perky. They had a blond Clairol wave in their hair. They wore girdles and waist-pinchers. . . . In recent years good girls join the army. They climb the corporate ladder.

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The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection

Brene Brown · 126 pages

Dr. Brene Brown gives listeners a different perspective on the subject of parenting, positing that imperfect parenting should not be viewed as a flaw, but rather a strength which leads children to be authentic, compassionate, and connected to the world and their true purpose.

ParentingNonfictionPopular Psychology
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The Beauty Myth

Naomi Wolf · 348 pages

In the struggle for womenʼs equality, there is one hurdle that has yet to be fully cleared-the myth of female beauty. It challenges every woman, every day, by seeking to undermine psychologically and covertly the material freedoms that feminism has achieved for women. And, fueled by new technology in media and medicine, its ravages are reaching epidemic proportions. The Beauty Myth cuts to the roo

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Women Don't Owe You Pretty

Florence Given · 193 pages

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Brainstorm: The Teenage Brain from the Inside Out

Daniel J. Siegel · 327 pages

Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening and challenging ways. In this book, the author, a psychiatrist busts a number of commonly held myths about adolescence. He shows that, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form

ParentingNonfictionPopular Psychology
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Carry On, Warrior: Thoughts on Life Unarmed

Glennon Doyle Melton · 269 pages

A New York Times essayist shares her journey from a self-destructive college student to a devoted family woman and teacher while illuminating the importance of trusting in a higher power and being truthful about life's challenges. "For years Glennon Doyle Melton built a wall between herself and others, hiding inside a bunker of secrets and shame. But one day everything changed: Glennon woke up to

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The Truth About Style

Stacy London

"The hilarious, beloved cohost of TLC's What Not to Wear examines the universal obstacles all women--including herself--put in their way With her unique talent for seeing past disastrous wardrobes to the core emotional issues that caused these sartorial crises, style savant Stacy London has transformed not only the looks but also the lives of hundreds of guests who have appeared on What Not to W

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Huge

Sasha Paley · 272 pages

When Wilhelmina and April find themselves roommates at a fat camp, both with very different goals, they find they have very little in common until they are both humiliated by the same person. April and Wil couldn't be more different, but both of them are spending the summer at Wellness Canyon -- otherwise known as a weight-loss camp. April knows that if she could just drop a little weight, she wou

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Living with Intensity

Susan Daniels · 305 pages

ParentingNonfictionPopular Psychology
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Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer

Jen Lancaster · 379 pages

Unfortunately, being overweight isn't simply a societal issue that can be fixed with a dose healthy of positive self-esteem. It's a health matter, and on the eve of her fortieth year, Lancaster learns to make changes. Because what good is finally being able to afford a pedicure if you lose a foot to adult onset diabetes?

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The Way I See It: A Personal Look at Autism & Asperger's

Temple Grandin · 299 pages

Dr. Temple Grandin gets to the REAL issues of autism--the ones parents, teachers, and individuals on the spectrum face every day. Temple offers helpful dos and don'ts, practical strategies, and try-it-now tips, all based on her insider perspective and a great deal of research. These are just some of the specific topics she delves into: how and why people with autism think differently, economical e

ParentingNonfictionPopular Psychology

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