Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

John Joseph · 320 pages

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Scott Jurek, Steve Friedman

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

Brendan Brazier

VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good

Mark Bittman · 276 pages

"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his experti

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Jack Norris, Virginia Messina · 283 pages

"Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and pro

My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes

Rip Esselstyn · 294 pages

"The New York Times bestselling author of The Engine 2 diet is back with the definitive guide to the benefits of plant-based eating--and all new recipes"--

The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life

Russell Simmons, Chris Morrow · 235 pages

Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

Lindsay S. Nixon · 319 pages

"With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbi

Whole: Rethinking the Science of Nutrition

T. Colin Campbell · 354 pages

In 2005, the author's The China Study showed that a diet based on whole, plant-based foods dramatically reduces the risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer. It revealed what we should eat and provided the powerful empirical support for this answer. This new book picks up where the previous one left off. It answers the question of why. Why does a

Veganist: Lose Weight, Get Healthy, Change the World

Kathy Freston · 294 pages

Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger, Gene Stone

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The 15 leading causes of premature death -- illnesses su

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

Kris Carr

Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat

Howard F. Lyman, Glen Merzer · 223 pages

Former cattle rancher Howard Lyman "blasts through the propaganda of the beef and dairy industries ... and exposes an animal-based diet as the primary cause of cancer, heart disease, and obesity in this country."--Jacket.

Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

Rory Freedman, Kim Barnouin · 329 pages

Over 1,000,000 Skinny Bitches worldwide! Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back-this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch,

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

John A. McDougall, Mary McDougall · 368 pages

The Complete Idiot's Guide to Plant-Based Nutrition

Julieanna Hever · 332 pages

You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

Brenda Davis, Vesanto Melina · 281 pages

A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; an

The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately

Colleen Patrick-Goudreau · 274 pages

Living the Farm Sanctuary Life: How to Eat Healthier, Live Longer, and Feel Better Every Day by Bringing Home the Happiest Place on Earth

Gene Baur, Gene Stone · 306 pages

Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound effec

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

Neal D. Barnard, Bryanna Clark Grogan · 288 pages

The Food Revolution: How Your Diet Can Help Save Your Life and Our World

John Robbins · 451 pages

Explores the dangers behind many foods, describes the benefits of healthy alternatives, and explains how people can extend their lives, increase their vibrancy and vitality, and take a stand for a more compassionate and sustainable world by making better food choices.

Food Over Medicine: The Conversation That Could Save Your Life

Pamela A. Popper, Glen Merzer · 240 pages

Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmed

Forks Over Knives: The Plant-Based Way to Health

Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn Jr. · 214 pages

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Joel Fuhrman · 444 pages

Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.--From publisher description.