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24 books with the same feel
Hide books by the same authorMy Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes
Rip Esselstyn · 294 pages
"The New York Times bestselling author of The Engine 2 diet is back with the definitive guide to the benefits of plant-based eating--and all new recipes"--
Well Fed: Paleo Recipes for People Who Love to Eat
Melissa Joulwan · 174 pages
A collection of information about the paleolithic, or paleo, diet, a diet of pure, unprocessed food that does not include grain, sugar, legumes, or dairy, as well as recipes that follow this lifestyle.
Nom Nom Paleo: Food for Humans
Michelle Tam, Henry Fong · 277 pages
The Whole Life Nutrition Cookbook: Whole Foods Recipes for Personal and Planetary Health
Alissa Segersten, Tom Malterre · 448 pages
"Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of
The 8-week Blood Sugar Diet: Lose weight fast and reprogramme your body
Michael Mosley · 246 pages
"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
Bill Phillips · 314 pages
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
J.J. Smith · 191 pages
Trim Healthy Mama -- No More Fads!
Serene Allison, Pearl Barrett
Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis · 329 pages
Join the wheat-free revolution right from your kitchen with 150 sumptuous dishes for any occasion designed to slim you don and improve your health. Including appetizers, entrees, and side dishes - and a whole wheat-free baking chapter - the Wheat Belly Cookbook is your guide to living a slim, vibrant, and delicious life.
Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
Naomi Moriyama, William Doyle · 298 pages
What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle--and the key to the enduring health and b
Trim Healthy Mama Plan: Keep It Simple, Keep It Sane
Pearl Barrett, Serene Allison · 310 pages
"Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifest
Cook This, Not That!: Kitchen Survival Guide
David Zinczenko, Matt Goulding · 338 pages
What to Expect: Eating Well When You're Expecting
Heidi Murkoff · 480 pages
Living Gluten-Free for Dummies
Danna Korn · 362 pages
Is a gluten-free lifestyle the right choice for you? Recognize the medical conditions that benefit from a gluten-free diet, and learn to decipher food labels and make smart choices when eating out.
The Hairy Dieters: How to Love Food and Lose Weight
Dave Myers, Si King
The Autoimmune Paleo Cookbook: An Allergen-Free Approach To Managing Chronic Illness
Mickey Trescott · 314 pages
In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodie
The Healthy Green Drink Diet : Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
Jason Manheim · 176 pages
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
Mark Bittman · 276 pages
"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his experti
Healing With Whole Foods: Asian Traditions and Modern Nutrition
Paul Pitchford · 680 pages