How to Stop Worrying and Start Living

The Gifts of Imperfection : 10th Anniversary Edition

Brené Brown · 208 pages

Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

Richard Carlson · 272 pages

The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle · 216 pages

Eckhart Tolle has emerged as one of today's most inspiring teachers. In The Power of Now, already a worldwide bestseller, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques, and meditation the

The Art of Happiness

Dalai Lama XIV, Howard C. Cutler · 322 pages

Summary:One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace

You Can Heal Your Life

Louise L. Hay · 243 pages

This book offers practical steps for dissolving both the fears and the causations of diseases. It helps clear away the blocks that keep people from robust health and having what they want in life.

The Four Agreements: A Practical Guide to Personal Freedom

Miguel Ruiz · 164 pages

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. A New York Times bestseller for over a decade An international bestseller publishe

The Secret

Rhonda Byrne · 198 pages

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life - money, health, relationships, ha

The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Gretchen Rubin · 301 pages

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account of that year, Rubin carves out her place alongside the a

Big Magic: Creative Living Beyond Fear

Elizabeth Gilbert · 288 pages

Elizabeth Gilbert digs deep into her own generative process to share her wisdom and unique perspective about creativity, offering insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need i

The Power of Positive Thinking

Norman Vincent Peale · 247 pages

In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life—and give yourself the initiative needed to carry out your ambitions and hopes. You’ll learn how to: · Believe in yourself and i

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Mark Manson · 224 pages

In this book, blogger and former internet entrepreneur Mark Manson explains in simple, no expletives barred terms how to achieve happiness by caring more about fewer things and not caring at all about more. He explains how the metrics we use to define ourselves may be the very things holding us back. By redefining our metrics, questioning ourselves and doubting everything, we may be able to

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking about

Mel Robbins · 257 pages

What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyo

The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth

M. Scott Peck · 316 pages

Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of

Battlefield of the Mind: Winning the Battle in Your Mind

Joyce Meyer · 288 pages

A WAR IS RAGING. YOUR MIND IS THE BATTLEFIELD. Worry, doubt, confusion, depression, anger, and feelings of condemnation...all these are attacks on the mind. If you suffer from negative thoughts, take heart! Joyce Meyer has helped millions win these all-important battles-and she can help you, too. In her most popular bestseller ever, the beloved author and minister shows you how to change your life

The Nine Rooms of Happiness: Loving Yourself, Finding Your Purpose, and Getting Over Life's Little Imperfections

Lucy Danziger · 292 pages

Option B: Facing Adversity, Building Resilience, and Finding Joy

Sheryl Sandberg, Adam Grant · 240 pages

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void," she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-sh

The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams Reaching Your Destiny

Robin S. Sharma · 216 pages

Includes a bonus excerpt of Robin Sharma's upcoming The Secret Letters of the Monk Who Sold His Ferrari. With more than four million copies sold in fifty-one languages, The Monk Who Sold His Ferrari launched a bestselling series and continues to help people from every walk of life live with far greater success, happiness and meaning in these times of dramatic uncertainty. The Monk Who Sold H

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

Marie Kondo · 208 pages

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your house once, you'll never have to do it again. Most methods advocate a room-by-room approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, no

Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

Shonda Rhimes · 373 pages

In this poignant, hilarious, and deeply intimate call to arms, Hollywoods most powerful woman, the mega-talented creator of Greys Anatomy and Scandal and executive producer of How to Get Away with Murder reveals how saying YES changed her life and how it can change yours too. On Thanksgiving Day, 2013, Rhimes' sister told her: "You never say yes to anything." This became a wake-up call-- and a c

Captivating: Unveiling the Mystery of a Woman's Soul

John Eldredge, Stasi Eldredge · 224 pages

Every woman was once a little girl. And every little girl holds in her heart her most precious dreams. She longs to be swept up into a romance, to play an irreplaceable role in a great adventure, to" be" the Beauty of the story. And yet―how many women do you know who ever find that life? Most women think they have to settle for a life of efficiency and duty, striving to be the women they "ought

SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient - Powered by the Science of Games

Jane McGonigal · 466 pages

A renowned game designer describes how she recovered from a debilitating concussion by turning her therapeutic process into a digital game that became the subject of a major NIH research study.

The How of Happiness: A Scientific Approach to Getting the Life You Want

Sonja Lyubomirsky · 366 pages

Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor of psychology Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives-in the short term and over the long term. The How of Happiness is a different kind of happiness book, one that offers a comprehensive gu

The Five Love Languages: How to Express Heartfelt Commitment to Your Mate

Gary Chapman · 204 pages

Being single or married has nothing to do with whether you need to feel loved! Everyone has a God-given desire for complete and unconditional love in all relationships. Originally written for couples, bestselling The Five Love Languages continues to revolutionize relationships. In The Five Love Languages Singles Edition, Dr. Gary Chapman adapts this powerful message to the unique needs of single a

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Tal Ben-Shahar · 216 pages

Can YouLearn to BeHappy?YES . . . according to the teacher of HarvardUniversity's most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar'sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS.HOW?Grounded in the revolutionary "positive psychology" movement,Ben-Shahar ingeniously combines scientific studies, scholarly researc