🧲 Books like this
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them
Richard J. Davidson, Sharon Begley · back to the book
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24 books with the same feel
Include books by the same authorThe Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
Daniel J. Siegel · 256 pages
Integrating modern studies with insights from direct experience, [this book] offers a uniquely informed perspective on our inner lives, our interpersonal relationships, and the development of well-being and happiness. Individuals interested in improving the quality of life for themselves and others will discover enlightening insights to achieving a richer sense of meaning, deeper learning, and bal
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Rick Hanson, Richard Mendius · 348 pages
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
John Medina · 304 pages
Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—such as the brain's need for physical activity to work at its best.How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
Norman Doidge · 448 pages
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed—people whose mental limitations or brain damage were seen as unalterable. We see a woma
Waking Up: A Guide to Spirituality Without Religion
Sam Harris · 256 pages
For the millions of Americans who want spirituality without religion, Waking Up is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experienc
A World Appears: A Journey Into Consciousness
Michael Pollan · 320 pages
Emotional Intelligence: Why It Can Matter More Than IQ
Daniel Goleman · 352 pages
¿Por qué algunas personas parecen dotadas de un don especial que les permite vivir bien, aunque no sean las que más se destacan por su inteligencia? ¿Por qué no siempre el alumno más inteligente termina siendo el más exitoso? ¿Por qué unos son más capaces que otros para enfrentar contratiempos, superar obstáculos y ver las dificultades bajo una óptica distinta? El libro demuestra cómo la inteli
The Man Who Wasn't There: Investigations into the Strange New Science of the Self
Anil Ananthaswamy · 312 pages
"In the tradition of Oliver Sacks, a tour of the latest neuroscience of schizophrenia, autism, Alzheimer's disease, ecstatic epilepsy, Cotard's syndrome, out-of-body experiences, and other disorders--revealing the awesome power of the human sense of self from a master of science journalism Anil Ananthaswamy's extensive in-depth interviews venture into the lives of individuals who offer perspective
The Male Brain
Louann Brizendine · 271 pages
Incognito: The Secret Lives of the Brain
David Eagleman · 290 pages
"This book will shine light on some of the hard-to-reach places in the brain, showing the ways in which we are not the ones driving the boat. Why does the conscious mind know so little? What do visual illusions unmask about the machinery running under the hood? How much of our lives are determined by choices and behaviors that are hard-wired, unconscious, and beyond our control? Do we have any man
Why Buddhism is True: The Science and Philosophy of Enlightenment
Robert Wright · 336 pages
The Art of Happiness
Dalai Lama XIV, Howard C. Cutler · 322 pages
Summary:One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace
How We Decide
Jonah Lehrer · 302 pages
How We Decide provides insight into how people make decisions. The book approaches this question from a scientific perspective, and uses real world examples to help the reader understand.
If Only Happiness Was a No-Brainer: The Neuroscience and Psychology Behind Emotions and Living Well
Yair Aizenman · 278 pages
How the Mind Works
Steven Pinker · 661 pages
"Presented with extraordinary lucidity, cogency and panache...Powerful and gripping...To have read [the book] is to have consulted a first draft of the structural plan of the human psyche...a glittering tour de force" - Spectator "Why do memories fade? Why do we lose our tempers? Why do fools fall in love? Pinker's objective in this erudite account is to explore the nature and history of the human
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Rick Hanson · 304 pages
Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance (Audiobook)
Richard Restak · 275 pages
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
Jeffrey M. Schwartz, Rebecca Gladding
The Joy of Living: Unlocking the Secret and Science of Happiness
Yongey Mingyur, Eric Swanson · 280 pages
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with
The Organized Mind: Thinking Straight in the Age of Information Overload
Daniel J. Levitin · 528 pages
The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up. But somehow some people become quite accom
Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin
Loretta Graziano Breuning · 210 pages
Why Don't Students Like School?: A Cognitive Scientist Answers Questions About How the Mind Works and What It Means for the Classroom
Daniel T. Willingham · 320 pages
Cognitive scientist Dan Willingham has focused his acclaimed research on the biological and cognitive basis of learning and has a deep understanding of the daily challenges faced by classroom teachers. This book will help teachers improve their practice by explaining how they and their students think and learn revealing the importance of story, emotion, memory, context, and routine in building kno
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel A. van der Kolk · 505 pages
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In _The Body Keeps the Score_, he uses recen
Welcome to Your Brain: Why You Lose Your Car Keys But Never Forget How To Drive and Other Puzzles of Everyday Behavior
Sandra Aamodt, Sam Wang · 248 pages