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24 books with the same feel
Include books by the same authorJourney into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Baron Baptiste · 217 pages
Tanto si eres un atleta que quiere conseguir mejores marcas, un ejecutivo que quiere ser más brillante o un buscador que desea encontrarse a sí mismo, este libro puede ayudarte a alcanzar tus objetivos. Baron Baptiste, uno de los más revolucionarios y dinámicos maestros de yoga del mundo, presenta aquí su programa para el cuerpo, la mente y el espíritu, que ha entusiasmado a numerosas celebridades
Hatha Yoga Illustrated: For Greater Strength, Flexibility, and Focus
Martin Kirk, Brooke Boon, Daniel DiTuro · 248 pages
Ashtanga Yoga: The Practice Manual
David Swenson · 262 pages
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
H. David Coulter · 624 pages
Yoga For Dummies
Georg Feuerstein, Larry Payne
The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the
Yoga as Medicine: The Yogic Prescription for Health and Healing
Timothy Mccall · 580 pages
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
Deepak Chopra, David Simon · 224 pages
Overcoming Trauma through Yoga: Reclaiming Your Body
Elizabeth Hopper · 159 pages
Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the
Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
Kathryn Budig · 322 pages
"Yoga teacher and inspirational speaker Kathryn Budig extends her empowering message beyond the mat, in this ultimate guide to yoga, diet, and mindfulness. Kathryn Budig is known for her accessibility, humor, and the ability to empower her students through her powerful "aim true" philosophy of setting intentions and goals no matter how lofty they may be, and working towards them while staying true
Yoga and Ayurveda: Self-Healing and Self-Realization
David Frawley · 360 pages
Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
Jessamyn Stanley · 231 pages
"Every Body Yoga is a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photogr
Warrior Pose: How Yoga (Literally) Saved My Life
Brad Willis, Bhava Ram
Wheels of Life: A User's Guide to the Chakra System
Anodea Judith · 510 pages
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy c
The Hatha Yoga Pradipika
Yogi Swatmarama · 128 pages
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the classic manual on Hatha Yoga to meet high academic, literary, and production standards. It’s for people wh
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists
Thomas W. Myers · 295 pages
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Christopher McDougall · 287 pages
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets, and in the process shows us that everything we tho