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🧲 Books like this

Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

Jeremy Dean · back to the book

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24 books with the same feel

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The Definitive Book of Body Language

Allan Pease, Barbara Pease · 400 pages

This book isolates and examines each component of body language and gesture and makes you more aware of your own non-verbal cues and signals and demonstrates how people communicate with each other using them.

Popular PsychologySelf-HelpNonfictionPersonal Development
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Decisive: How to Make Better Choices in Life and Work

Chip Heath, Dan Heath · 325 pages

The four principles that can help us to overcome our brains' natural biases to make better, more informed decisions – in our lives, careers, families and organizations. In Decisive, Chip Heath and Dan Heath, the bestselling authors of Made to Stick and Switch, tackle the thorny problem of how to overcome our natural biases and irrational thinking to make better decisions, about our work, lives,

Popular PsychologySelf-HelpNonfictionPersonal Development
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You Can't Lie to Me

Janine Driver · 288 pages

Popular PsychologySelf-HelpNonfictionPersonal Development
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Joy Is a Risk Worth Taking

Kelly McGonigal, PhD

Popular PsychologySelf-HelpNonfictionPersonal Development
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Willpower: Rediscovering the Greatest Human Strength

Roy F. Baumeister, John Tierney · 291 pages

The authors review the latest research to report key findings on willpower and offer practical advice for increasing it.

Popular PsychologySelf-HelpNonfictionPersonal Development
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The Power of Habit: Why We Do What We Do in Life and Business

Charles Duhigg · 385 pages

A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed. Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new prod

Popular PsychologySelf-HelpNonfictionPersonal Development
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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

Shawn Achor · 246 pages

Recent discoveries in the field of positive psychology have shown that happiness fuels success, not the other way around. Achor isolates seven practical, actionable principles that show how to capitalize on the Happiness Advantage to improve performance and maximize potential.

Popular PsychologySelf-HelpNonfictionPersonal Development
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The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better

Gretchen Rubin · 257 pages

"In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multibook investigation into understand human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we

Popular PsychologySelf-HelpNonfictionPersonal Development
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Born to Win: Transactional Analysis with Gestalt Experiments

Muriel James, Dorothy Jongeward · 352 pages

Popular PsychologySelf-HelpNonfictionPersonal Development
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I'm OK - You're OK

Thomas A. Harris · 288 pages

El análisis conciliatorio es un método para enseñar y para aprender que constituye un planteamiento novedoso al enfrentar al individuo con el hecho de que es responsable de lo que le ocurrirá en el futuro, cualquiera que haya sido su pasado. A partir de la distinción de tres elementos activos en la elaboración de la personalidad: el Padre, el Adulto y el Niño, se marca como objetivo el fortalecimi

Popular PsychologySelf-HelpNonfictionPersonal Development
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The Introvert Advantage: How to Thrive in an Extrovert World

Marti Olsen Laney · 256 pages

Describes how introverts can work with their temperament to live a fullfilling life and thrive in an extrovert world, covering such topics as relationships, parenting, socializing, and coping in the workplace.

Popular PsychologySelf-HelpNonfictionPersonal Development
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The Art of Thinking Clearly: Better Thinking, Better Decision

Rolf Dobelli · 384 pages

The Art of Thinking Clearly by world-class thinker and entrepreneur Rolf Dobelli is an eye-opening look at human psychology and reasoning — essential reading for anyone who wants to avoid “cognitive errors” and make better choices in all aspects of their lives. Have you ever: Invested time in something that, with hindsight, just wasn’t worth it? Or continued doing something you knew was bad for

Popular PsychologySelf-HelpNonfictionPersonal Development
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Finding Flow: The Psychology of Engagement with Everyday Life

Mihaly Csikszentmihalyi · 162 pages

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware and out of touch with our emotional lives. As a result of this inattention, we find ourselves constantly bouncing between two extremes: during much of the day we live inundated by the anxiety and pressures of our work and obligations, and during our leisure moments, we tend

Popular PsychologySelf-HelpNonfictionPersonal Development
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Raising An Emotionally Intelligent Child

John M. Gottman, Joan DeClaire · 239 pages

Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman show

Popular PsychologySelf-HelpNonfictionPersonal Development
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Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life

Mark Goulston · 274 pages

Difficult people can make life hard, but a select few can make it hell. The boss with nonsensical demands. The spouse who explodes at nothing. The overly emotional coworker, hostile neighbor, or friend who frequently bursts into tears. Marriages, families, friendships, careers, businesses--crazy people drag them all down with their manipulation, volatility, and inability to see the world rationall

Popular PsychologySelf-HelpNonfictionPersonal Development
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The Essential Enneagram

David N. Daniels, Virginia A. Price · 128 pages

Popular PsychologySelf-HelpNonfictionPersonal Development
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Drive: The Surprising Truth About What Motivates Us

Daniel H. Pink · 256 pages

From Daniel H. Pink, the author of the groundbreaking bestseller A Whole New Mind, comes his next big idea book: a paradigm-changing examination of what truly motivates us and how to harness that knowledge to find greater satisfaction in our lives and our work.We've been conditioned to think that the best way to motivate ourselves and others is through external rewards like money—the carrot-and-th

Popular PsychologySelf-HelpNonfictionPersonal Development
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The Gift of Not Belonging: How Outsiders Thrive in a World of Joiners

Rami Kaminski · 240 pages

This book explores the 'otrovert' personality—individuals who feel like outsiders in any group—and discusses how they can thrive in a world that values belonging.

Popular PsychologySelf-HelpNonfictionPersonal Development

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