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24 books with the same feel
Include books by the same authorLight on Pranayama: The Definitive Guide to the Art of Breathing
B.K.S. Iyengar · 296 pages
An introduction to the techniques of yogic breathing, together with a background of yoga philosophy.
40 Days to Personal Revolution: 40 Days to Personal Revolution
Baron Baptiste · 261 pages
Mudras - Yoga in Your Hands
Gertrud Hirschi · 240 pages
Asana Pranayama Mudra Bandha
Satyananda Saraswati · 548 pages
The Hatha Yoga Pradipika
Yogi Swatmarama · 128 pages
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the classic manual on Hatha Yoga to meet high academic, literary, and production standards. It’s for people wh
Wheels of Life: A User's Guide to the Chakra System
Anodea Judith · 510 pages
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy c
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
H. David Coulter · 624 pages
Overcoming Trauma through Yoga: Reclaiming Your Body
Elizabeth Hopper · 159 pages
Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the
Yoga as Medicine: The Yogic Prescription for Health and Healing
Timothy Mccall · 580 pages
Hatha Yoga Illustrated: For Greater Strength, Flexibility, and Focus
Martin Kirk, Brooke Boon, Daniel DiTuro · 248 pages
Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
Jessamyn Stanley · 231 pages
"Every Body Yoga is a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photogr
Yoga and Ayurveda: Self-Healing and Self-Realization
David Frawley · 360 pages
Yoga For Dummies
Georg Feuerstein, Larry Payne
The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the
Warrior Pose: How Yoga (Literally) Saved My Life
Brad Willis, Bhava Ram
Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
Kathryn Budig · 322 pages
"Yoga teacher and inspirational speaker Kathryn Budig extends her empowering message beyond the mat, in this ultimate guide to yoga, diet, and mindfulness. Kathryn Budig is known for her accessibility, humor, and the ability to empower her students through her powerful "aim true" philosophy of setting intentions and goals no matter how lofty they may be, and working towards them while staying true
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
Deepak Chopra, David Simon · 224 pages
Ancient Secret of the Fountain of Youth
Peter Kelder · 106 pages
Finally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived. When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God. In this book, readers were introduced to the Tibetan
The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine
David Frawley, Vasant Dattatray Lad · 271 pages
Active Birth : The New Approach to Giving Birth Naturally
Janet Balaskas · 192 pages
Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about “active birth” ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positi