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🧲 Books like this

Unholy Ghost: Writers on Depression

Nell Casey · back to the book

What’s in it

Tap a tag: ❤ = this matters to me · tap again ✕ = don’t care · again to reset. The list below updates each time.

24 books with the same feel

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So Sad Today: Personal Essays

Melissa Broder · 210 pages

"A darkly funny and brutally honest collection of essays from Melissa Broder who has always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In this collection,

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If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

Jamie Tworkowski · 182 pages

In 2006, Jamie Tworkowski wrote a story called "To Write Love on Her Arms" about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece quickly went viral, giving birth to a non-profit organization of the same name. Nine years later, To Write Love on Her Arms (TWLOHA) is an internationally-recognized leader in suicide prevention and a source of hope, enco

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Furiously Happy: A Funny Book About Horrible Things

Jenny Lawson

"In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best.As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a

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Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened

Allie Brosh · 384 pages

Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. Touching, absurd, and darkly comic, Allie Brosh’s highly anticipated book Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. This full-color, beautifully illustrated edition features mor

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It Gets Better: Coming Out, Overcoming Bullying, and Creating a Life Worth Living

Dan Savage · 338 pages

A collection of original essays and expanded testimonials written to teens from celebrities, political leaders, and everyday people. While many of these teens can't see a positive future for themselves, we can. We can show LGBT youth the kind of happiness, potential, and satisfaction their lives hold if they can just get through these early years.

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The Man Who Mistook His Wife for a Hat and Other Clinical Tales

Oliver Sacks · 243 pages

In his most extraordinary book, “one of the great clinical writers of the twentieth century” (The New York Times) recounts the case histories of patients lost in the bizarre, apparently inescapable world of neurological disorders. Oliver Sacks’s The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who

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Dear Bully: Seventy Authors Tell Their Stories

Megan Kelley Hall, Carrie Jones · 369 pages

Presents top authors for teens as they share their stories about bullying--as silent observers on the sidelines of high school, as victims, and as perpetrators.

Mental Health AdvocacyEssay CollectionAnthologyNonfiction
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Shoot the Damn Dog: A Memoir of Depression

Sally Brampton · 336 pages

A successful magazine editor and prize-winning journalist, Sally Brampton launched Elle magazine in the UK in 1985. But behind the successful, glamorous career was a story that many of her friends and colleagues knew nothing about--her ongoing struggle with severe depression and alcoholism. Brampton's is a candid, honest telling of how she was finally able to "address the elephant in the room," an

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A Life Too Short: The Tragedy of Robert Enke

Ronald Reng · 400 pages

This title presents a biography of Robert Enke, the German goalkeeper who took his own life.

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Dog Medicine

Julie Barton · 256 pages

"At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists, therapists and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a Golden Retriever puppy she na

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Darkness Visible: A Memoir of Madness

William Styron · 224 pages

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Reasons to Stay Alive

Matt Haig · 272 pages

"Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it."

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Depression & Other Magic Tricks

Sabrina Benaim · 75 pages

Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem Explaining My Depression to My Mother has become a cultural phenomenon with over 5,000,000 views. Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of li

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The Feeling Good Handbook

David D. Burns · 658 pages

How to use Cognitive Therapy to overcome a wide variety of mood problems. Depression, Frustration, Panic, Chronic Worry, Phobias. Personal Relationship Problems. Marital Conflict, Difficulty at Work.

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Undercurrents: A Life Beneath the Surface

Martha Manning · 200 pages

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Your Voice in My Head

Emma Forrest · 214 pages

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Coming Back to Me

Marcus Trescothick · 418 pages

A true-life sporting memoir of one of the best batsman in the game who stunned the cricket world when he prematurely ended his own England career. Trescothick's brave and soul-baring account of his mental frailties opens the way to a better understanding of the unique pressures experienced by modern-day professional sportsmen.At 29, Marcus Trescothick was widely regarded as one of the batting grea

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Open Heart, Open Mind

Clara Hughes · 240 pages

From one of Canada's most decorated Olympians comes a raw but life-affirming story of one woman's struggle with depression. In a world where winning meant everything, her biggest competitor was herself. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she

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Voluntary Madness: My Year Lost and Found in the Loony Bin

Norah Vincent · 285 pages

The journalist who famously lived as a man commits herself—literallyNorah Vincent's New York Times bestselling book, Self-Made Man, ended on a harrowing note. Suffering from severe depression after her eighteen months living disguised as a man, Vincent felt she was a danger to herself. On the advice of her psychologist she committed herself to a mental institution. Out of this raw and overwhelming

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Down Came the Rain: My Journey Through Postpartum Depression

Brooke Shields · 226 pages

When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, a crippling depression followed. In DOWN CAME THE RAIN, Brooke writes about the tribulations, depression, and, ultimately, the triumphs that happened before and after the birth. With a knowledgeable voice and a self-deprecating sense of humor, Brooke discusses her battle with postpartum depression, a disorder that ha

DepressionMental Health AdvocacyNonfiction

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