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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
Neal D. Barnard, Bryanna Clark Grogan · back to the book
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24 books with the same feel
Include books by the same authorFood Over Medicine: The Conversation That Could Save Your Life
Pamela A. Popper, Glen Merzer · 240 pages
Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmed
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Michael Greger, Gene Stone
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The 15 leading causes of premature death -- illnesses su
Forks Over Knives: The Plant-Based Way to Health
Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn Jr. · 214 pages
Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
Will Bulsiewicz · 416 pages
**The New York Times bestselling author of *Fiber Fueled* offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.** We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut. Dr. Will Bulsiewicz is an award w
The McDougall Program for Maximum Weight Loss
John A. McDougall, Mary McDougall · 323 pages
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Joel Fuhrman · 444 pages
Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.--From publisher description.
The Food Revolution: How Your Diet Can Help Save Your Life and Our World
John Robbins · 451 pages
Explores the dangers behind many foods, describes the benefits of healthy alternatives, and explains how people can extend their lives, increase their vibrancy and vitality, and take a stand for a more compassionate and sustainable world by making better food choices.
Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names
John Joseph · 320 pages
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
Mark Bittman · 276 pages
"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his experti
Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
Virginia Messina, J.L. Fields · 382 pages
"Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides health-suppor
Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!
Rory Freedman, Kim Barnouin · 329 pages
Over 1,000,000 Skinny Bitches worldwide! Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back-this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch,
Whole: Rethinking the Science of Nutrition
T. Colin Campbell · 354 pages
In 2005, the author's The China Study showed that a diet based on whole, plant-based foods dramatically reduces the risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer. It revealed what we should eat and provided the powerful empirical support for this answer. This new book picks up where the previous one left off. It answers the question of why. Why does a
Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally
Neal D. Barnard, Joanne Stepaniak · 336 pages
Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
Jack Norris, Virginia Messina · 283 pages
"Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and pro
Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat
Howard F. Lyman, Glen Merzer · 223 pages
Former cattle rancher Howard Lyman "blasts through the propaganda of the beef and dairy industries ... and exposes an animal-based diet as the primary cause of cancer, heart disease, and obesity in this country."--Jacket.
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes
Rip Esselstyn · 294 pages
"The New York Times bestselling author of The Engine 2 diet is back with the definitive guide to the benefits of plant-based eating--and all new recipes"--
The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life
Russell Simmons, Chris Morrow · 235 pages
The Complete Idiot's Guide to Plant-Based Nutrition
Julieanna Hever · 332 pages
You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.
Veganist: Lose Weight, Get Healthy, Change the World
Kathy Freston · 294 pages
Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Scott Jurek, Steve Friedman
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
Brenda Davis, Vesanto Melina · 281 pages
A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; an
The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately
Colleen Patrick-Goudreau · 274 pages