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🧲 Books like this

I Am Yoga

Susan Verde · back to the book

What’s in it

Tap a tag: ❤ = this matters to me · tap again ✕ = don’t care · again to reset. The list below updates each time.

24 books with the same feel

Include books by the same author
❤️

Light on Life

B.K.S. Iyengar, Douglas Abrams, John J. Evans · 304 pages

In Iyengar's classic [Light on Yoga][1], Iyengar described in great detail the classic poses of Yoga. In this book, Iyengar moves beyond the physical aspects of Yoga to discuss the mental and spiritual aspects. [1]: http://openlibrary.org/works/OL3018499W/Light_on_yoga

YogaMindfulnessNonfiction
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Poser: My Life in Twenty-three Yoga Poses

Claire Dederer · 350 pages

Ten years ago, Claire Dederer put her back out trying to feed her rapidly growing baby. Reluctantly, she joined a yoga class, and unexpectedly embarked on an eye-opening adventure. In 'Poser', Claire provides a humorous and uplifting book for anyone who has ever tried to stand on their head (while keeping their feet on the ground).

YogaMindfulnessNonfiction
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Yoga Bitch: One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment

Suzanne Morrison · 339 pages

"When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher, Indra--a woman who seems to have found it all: love, self, and God. But things don't go quite as expected."--Page 4 of cover.

YogaMindfulnessNonfiction
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Yoga Anatomy

Leslie Kaminoff · 328 pages

YogaMindfulnessNonfiction
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The Yoga Sutras of Patanjali

Swami Satchidananda, Patanjali · 252 pages

YogaMindfulnessNonfiction
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Savasana

Judith Lasater and Lizzie Lasater

YogaMindfulnessNonfiction
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Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

Baron Baptiste · 217 pages

Tanto si eres un atleta que quiere conseguir mejores marcas, un ejecutivo que quiere ser más brillante o un buscador que desea encontrarse a sí mismo, este libro puede ayudarte a alcanzar tus objetivos. Baron Baptiste, uno de los más revolucionarios y dinámicos maestros de yoga del mundo, presenta aquí su programa para el cuerpo, la mente y el espíritu, que ha entusiasmado a numerosas celebridades

YogaMindfulnessNonfiction
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The Key Muscles of Hatha Yoga

Ray Long · 244 pages

YogaIllustrated BookNonfiction
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Hatha Yoga Illustrated: For Greater Strength, Flexibility, and Focus

Martin Kirk, Brooke Boon, Daniel DiTuro · 248 pages

YogaIllustrated BookNonfiction
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Prana

Prasad Rangnekar

YogaMindfulnessNonfiction
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Light on Yoga

B.K.S. Iyengar · 544 pages

YogaNonfiction
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Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.

Jessamyn Stanley · 231 pages

"Every Body Yoga is a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photogr

YogaNonfiction
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Yin Yoga: Principles and Practice

Paul Grilley · 141 pages

YogaNonfiction
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The Yoga Sutras of Patanjali

Patanjali, Alistair Shearer · 108 pages

YogaNonfiction
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Ashtanga Yoga: The Practice Manual

David Swenson · 262 pages

YogaNonfiction
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YogaNonfiction
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The Hatha Yoga Pradipika

Yogi Swatmarama · 128 pages

This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the classic manual on Hatha Yoga to meet high academic, literary, and production standards. It’s for people wh

YogaNonfiction
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YogaNonfiction
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Asana Pranayama Mudra Bandha

Satyananda Saraswati · 548 pages

YogaNonfiction
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Mudras - Yoga in Your Hands

Gertrud Hirschi · 240 pages

YogaNonfiction
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Yoga For Dummies

Georg Feuerstein, Larry Payne

The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the

YogaNonfiction
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Overcoming Trauma through Yoga: Reclaiming Your Body

Elizabeth Hopper · 159 pages

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the

YogaNonfiction

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