🧲 Books like this
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Rich Roll · back to the book
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24 books with the same feel
Include books by the same authorCan't Hurt Me: Master Your Mind and Defy the Odds
David Goggins · 366 pages
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Scott Jurek, Steve Friedman
Arnold: The Education of a Bodybuilder
Arnold Schwarzenegger, Douglas Kent Hall · 256 pages
What I Talk About When I Talk About Running
Haruki Murakami · 179 pages
Running Like a Girl
Alexandra Heminsley · 220 pages
"In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--an
Ultramarathon Man: Confessions of an All-Night Runner
Dean Karnazes · 295 pages
Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens
The Big Book of Endurance Training and Racing
Philip Maffetone · 528 pages
Are you a runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? Then you will want *The Big Book of Endurance Training and Racing*. Dr. Philip Maffetone offers expert advice on how to stay healthy, achieve optimal athletic potential, and be injury-free for many years. His "individualized" approach is a unique system refined over three decades of training athlet
Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names
John Joseph · 320 pages
Wild: From Lost to Found on the Pacific Crest Trail
Cheryl Strayed · 315 pages
A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again. At twenty-two, Cheryl Strayed thought she'd lost everything when her mother died young of cancer. Her family scattered in their grief, her marriage was soon destroyed, and slowly her life spun out of control. Four years after her mot
Running on Empty: An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americ a
Marshall Ulrich
Everything to Live For: The Inspirational Story of Turia Pitt
Turia Pitt · 336 pages
Muscle: Confessions of an Unlikely Bodybuilder
Samuel Wilson Fussell · 252 pages
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Arnold Schwarzenegger, Bill Dobbins · 800 pages
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding". Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutritio
Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results
Matt Fitzgerald · 562 pages
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:Resis
Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great
Lindsay S. Nixon · 319 pages
"With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbi
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kristin Armstrong · 279 pages
"Built on the success of her popular blog on RunnersWorld.com, Kristin Armstrongs new book is an intensely personal look at how running creates a special sense of community for the women who participate, and how it has helped her and many others mark the milestones of their lives. Each of the 26 chapters (the .2 is the epilogue) is dedicated to a specific theme, such as Friendship, Gratitude, Heal
Eat Move Sleep: How Small Choices Lead to Big Changes
Tom Rath · 256 pages
Author Tom Rath argues from personal experience and wide reading that health improves when eating, moving and sleeping are considered as interacting elements which must work together, rather than be treated in isolation.
Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Joe De Sena, Jeff O'Connell
On Writing: A Memoir of the Craft
Stephen King · 291 pages
"If you don't have the time to read, you don't have the time or the tools to write." In 1999, Stephen King began to write about his craft -- and his life. By midyear, a widely reported accident jeopardized the survival of both. And in his months of recovery, the link between writing and living became more crucial than ever. Rarely has a book on writing been so clear, so useful, and so reveal