🧲 Books like this
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Sarah Wilson · back to the book
What’s in it
Tap a tag: ❤ = this matters to me · tap again ✕ = don’t care · again to reset. The list below updates each time.
24 books with the same feel
Include books by the same authorThe Healthy Green Drink Diet : Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
Jason Manheim · 176 pages
Cook This, Not That!: Kitchen Survival Guide
David Zinczenko, Matt Goulding · 338 pages
Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
Naomi Moriyama, William Doyle · 298 pages
What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle--and the key to the enduring health and b
The Plant Love Kitchen: An Easy Guide to Plant-Forward Eating, With 75+ Recipes
Marisa Moore · 256 pages
The 21-Day Sugar Detox Cookbook: Over 100 Recipes for any Program Level
Diane Sanfilippo · 240 pages
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes
Rip Esselstyn · 294 pages
"The New York Times bestselling author of The Engine 2 diet is back with the definitive guide to the benefits of plant-based eating--and all new recipes"--
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Pearl Barrett, Serene Allison · 511 pages
"In their debut cookbook, the Trim Healthy Mama's share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner--including slow cooker and one-pot meals, hearty soups and sal
The Hairy Dieters: How to Love Food and Lose Weight
Dave Myers, Si King
The Autoimmune Paleo Cookbook: An Allergen-Free Approach To Managing Chronic Illness
Mickey Trescott · 314 pages
In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodie
Trim Healthy Mama -- No More Fads!
Serene Allison, Pearl Barrett
Well Fed: Paleo Recipes for People Who Love to Eat
Melissa Joulwan · 174 pages
A collection of information about the paleolithic, or paleo, diet, a diet of pure, unprocessed food that does not include grain, sugar, legumes, or dairy, as well as recipes that follow this lifestyle.
Nom Nom Paleo: Food for Humans
Michelle Tam, Henry Fong · 277 pages
The Whole Life Nutrition Cookbook: Whole Foods Recipes for Personal and Planetary Health
Alissa Segersten, Tom Malterre · 448 pages
"Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of
Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis · 329 pages
Join the wheat-free revolution right from your kitchen with 150 sumptuous dishes for any occasion designed to slim you don and improve your health. Including appetizers, entrees, and side dishes - and a whole wheat-free baking chapter - the Wheat Belly Cookbook is your guide to living a slim, vibrant, and delicious life.
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Jessica Seinfeld · 208 pages
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak
The Complete Cooking Light Cookbook
Cooking Light Magazine, Cathy A. Wesler · 528 pages
Offers a variety of low-calories recipes such as "Australian lobster tails," "Carribbean style rice," and "oriental flank steak" and includes nutritional information and preparation time for each recipe.
Forks Over Knives: The Plant-Based Way to Health
Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn Jr. · 214 pages
What to Expect: Eating Well When You're Expecting
Heidi Murkoff · 480 pages
Superfood Smoothies: 100 Delicious, Energizing Nutrient-dense Recipes
Julie Morris · 198 pages
"Everyone loves smoothies and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boos
Healing With Whole Foods: Asian Traditions and Modern Nutrition
Paul Pitchford · 680 pages
Breaking the Vicious Cycle: Intestinal Health Through Diet
Elaine Gottschall
Gottschall advances the risky "specific carbohydrate diet" as a treatment for Crohns, diverticulitis, irritable bowel, celiac disease and various other bowel pathologies.