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🧲 Books like this

Overwhelmed: Winning the War against Worry

Perry Noble · back to the book

What’s in it

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24 books with the same feel

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Calm My Anxious Heart: A Woman's Guide to Finding Contentment

Linda Dillow · 240 pages

Women worry a lot. We worry about our children, our friends, our careers, our families, our spouses-the list could go on and on. Yes, we want to be content and trust God with our worries, but it's a struggle to let go and free ourselves from the burden of anxiety. - Back cover.

AnxietySelf-HelpReligion & SpiritualityNonfiction
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Be Anxious for Nothing: The Art of Casting Your Cares and Resting in God

Joyce Meyer · 206 pages

Outstanding Bible teacher and author Joyce Meyer gives practical and powerful answers as she shares her past defeats with worry, frustration, and stress. Readers will discover the victorious principles that helped her to overcome these obstacles and revolutionize her life and ministry.

AnxietySelf-HelpReligion & SpiritualityNonfiction
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Fear: Essential Wisdom for Getting Through the Storm

Thich Nhat Hanh · 164 pages

Most of us live in a constant state of fear--of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their

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What Are You Afraid Of?

David Jeremiah · 232 pages

Everyone is afraid of something, and too often these fears are crippling, keeping us from the life God has called us to live. As Christians, we have been given all we need in order to face down even the most frightening, unexpected, and overwhelming obstacles in life. Jeremiah explores the top ten fears that are holding so many of us back from the life God has called us to live and shares the supe

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The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle · 216 pages

Eckhart Tolle has emerged as one of today's most inspiring teachers. In The Power of Now, already a worldwide bestseller, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques, and meditation the

AnxietySelf-HelpReligion & SpiritualityNonfiction
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The Art of Happiness

Dalai Lama XIV, Howard C. Cutler · 322 pages

Summary:One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace

Self-HelpAnxietyReligion & SpiritualityNonfiction
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Big Magic: Creative Living Beyond Fear

Elizabeth Gilbert · 288 pages

Elizabeth Gilbert digs deep into her own generative process to share her wisdom and unique perspective about creativity, offering insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need i

AnxietySelf-HelpReligion & SpiritualityNonfiction
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Everything Is F*cked: A Book about Hope

Mark Manson · 288 pages

We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to techn

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How to Stop Worrying and Start Living

Dale Carnegie · 319 pages

Stop Worrying ... Slow Down... Enjoy Life! Dale Carnegie's proven techniques have helped millions to adopt new mental attitudes leading to security and happiness, teaching them to break the worry habit —forever: • Practical, tested formulas for conquering anxiety • How to eliminate 50 percent of business worries immediately • How to reduce financial worries • How to turn criticism to yo

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Mind Over Mood: Change How You Feel By Changing the Way You Think

Dennis Greenberger, Christine A. Padesky · 215 pages

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relations

AnxietySelf-HelpNonfiction
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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

Susan Nolen-Hoeksema · 273 pages

Offers advice on how women can overcome negative thinking and behaviors that lead to anxiety and depression, challenging the practice of analyzing personal emotions while presenting strategies on how to live more productively.

AnxietySelf-HelpNonfiction
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn · 469 pages

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.

AnxietySelf-HelpNonfiction
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The Concept of Anxiety: A Simple Psychologically Orienting Deliberation on the Dogmatic Issue of Hereditary Sin

Soren Kierkegaard · 294 pages

"This edition replaces the earlier translation by Walter Lowrie that appeared under the title The Concept of Dread. Along with The Sickness unto Death, the work reflects from a psychological point of view Søren Kierkegaard's longstanding concern with the Socratic maxim, "Know yourself." His ontological view of the self as a synthesis of body, soul, and spirit has influenced philosophers such as He

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Feeling Good: The New Mood Therapy

David D. Burns · 416 pages

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns add

AnxietySelf-HelpNonfiction
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