What’s in it
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24 books with the same feel
Include books by the same authorSuper Chill: A Year of Living Anxiously
Adam Ellis · 120 pages
Furiously Happy: A Funny Book About Horrible Things
Jenny Lawson
"In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best.As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a
Lavender Clouds: Comics about Neurodivergence and Mental Health
Bex Ollerton · 144 pages
Hi, Anxiety: Life with a Bad Case of Nerves
Kat Kinsman · 221 pages
An analysis of the role of anxiety in the life of the editor-in-chief of the Tasting Table website expands on her high-profile CNN article to explore her adolescent diagnosis with depression and her daily struggles with making choices and pursuing treatment.
Coming Back to Me
Marcus Trescothick · 418 pages
A true-life sporting memoir of one of the best batsman in the game who stunned the cricket world when he prematurely ended his own England career. Trescothick's brave and soul-baring account of his mental frailties opens the way to a better understanding of the unique pressures experienced by modern-day professional sportsmen.At 29, Marcus Trescothick was widely regarded as one of the batting grea
Prozac Nation
Elizabeth Wurtzel · 336 pages
Full of promise is how anyone would have described Elizabeth Wurtzel at age ten, a bright-eyed little girl who painted, wrote stories, and excelled in every way. By twelve she was cutting her legs in the girls' bathroom and listening to scratchy recordings of the Velvet Underground. College was marked by a series of breakdowns, suicide attempts, and hospitalizations before she was finally given P
Wasted: A Memoir of Anorexia and Bulimia
Marya Hornbacher · 301 pages
Why would a talented young girl go through the looking glass and step into a netherworld where up is down and food is greed, where death is honor and flesh is weak? Why enter into a love affair with hunger, drugs, sex, and death? Marya Hornbacher sustains both anorexia and bulimia through five lengthy hospitalizations, endless therapy, and the loss of family, friends, jobs, and ultimately, any sen
An Unquiet Mind: A Memoir of Moods and Madness
Kay Redfield Jamison · 223 pages
From Kay Redfield Jamison - an international authority on manic-depressive illness, and one of the few women who are full professors of medicine at American universities - a remarkable personal testimony: the revelation of her own struggle since adolescence with manic-depression, and how it has shaped her life. Vividly, directly, with candor, wit, and simplicity, she takes us into the fascinating
Monkey Mind: A Memoir of Anxiety
Daniel B. Smith · 212 pages
In "Monkey Mind," Daniel Smith brilliantly articulates what it is like to live with anxiety, defanging the disease with humor, traveling through its demonic layers, evocatively expressing both its painful internal coherence and its absurdities.
The Feeling Good Handbook
David D. Burns · 658 pages
How to use Cognitive Therapy to overcome a wide variety of mood problems. Depression, Frustration, Panic, Chronic Worry, Phobias. Personal Relationship Problems. Marital Conflict, Difficulty at Work.
Reasons to Stay Alive
Matt Haig · 272 pages
"Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it."
The Eden Express: A Memoir of Insanity
Mark Vonnegut · 257 pages
"The Eden Express describes from the inside Mark Vonnegut's experience in the late '60s and early '70s - a recent college grad; in love; living communally on a farm, with a famous and doting father, cherished dog, and prized jalopy - and then the nervous breakdowns in all their slow-motion intimacy, the taste of mortality and opportunity for humor they provided, and the grim despair they afforded
The Gifts of Imperfection : 10th Anniversary Edition
Brené Brown · 208 pages
So Sad Today: Personal Essays
Melissa Broder · 210 pages
"A darkly funny and brutally honest collection of essays from Melissa Broder who has always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In this collection,
It's All Absolutely Fine
Ruby Elliot · 255 pages
Explore the highs and lows of modern life through the sharp, dark wit of Ruby Elliot creator of the massively popular Tumblr account, Rubyetc, which has over 210k followers and growing. Ruby s simple drawings of not-so-simple issues capture the humor and melancholy of everyday life. Her comics appeal to both new adults who are beginning to explore these subjects and to battle-tested veterans of t
Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened
Allie Brosh · 384 pages
Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. Touching, absurd, and darkly comic, Allie Brosh’s highly anticipated book Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. This full-color, beautifully illustrated edition features mor
Shoot the Damn Dog: A Memoir of Depression
Sally Brampton · 336 pages
A successful magazine editor and prize-winning journalist, Sally Brampton launched Elle magazine in the UK in 1985. But behind the successful, glamorous career was a story that many of her friends and colleagues knew nothing about--her ongoing struggle with severe depression and alcoholism. Brampton's is a candid, honest telling of how she was finally able to "address the elephant in the room," an
Down Came the Rain: My Journey Through Postpartum Depression
Brooke Shields · 226 pages
When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, a crippling depression followed. In DOWN CAME THE RAIN, Brooke writes about the tribulations, depression, and, ultimately, the triumphs that happened before and after the birth. With a knowledgeable voice and a self-deprecating sense of humor, Brooke discusses her battle with postpartum depression, a disorder that ha
My Name is Hope: Anxiety, depression, and life after melancholy
John Mark Comer · 256 pages
Agorafabulous!: Dispatches from My Bedroom
Sara Benincasa · 263 pages
A comedian's account of her battle with agoraphobia.
Never Broken: Songs Are Only Half the Story
Jewel · 386 pages
When Jewel's first album, Pieces of You, topped the charts in 1995, her emotional voice and vulnerable performance were groundbreaking. Drawing comparisons to Joan Baez and Joni Mitchell, a singer-songwriter of her kind had not emerged in decades. Now, with more than thirty million albums sold worldwide, Jewel tells the story of her life, and the lessons learned from her experience and her music.
What My Bones Know
Stephanie Foo · 352 pages
NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneONE OF THE BEST BOOKS OF THE YEAR: The
Undercurrents: A Life Beneath the Surface
Martha Manning · 200 pages