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Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion
Elizabeth Lipski · back to the book
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24 books with the same feel
Include books by the same authorHashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Izabella Wentz · 372 pages
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
David Perlmutter, Kristin Loberg · 310 pages
Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that
Spontaneous Healing
Andrew Weil · 320 pages
Dr. Andrew Weil presents cases of spontaneous healing. He also presents specific information on foods, environmental factors, exercise, stress reduction, vitamins, and herbs that can aid the body to maintain its well-being.
A Mind of Your Own: What Women Can Do About Depression That Big Pharma Can't
Kelly Brogan · 337 pages
Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antid
Breaking the Vicious Cycle: Intestinal Health Through Diet
Elaine Gottschall
Gottschall advances the risky "specific carbohydrate diet" as a treatment for Crohns, diverticulitis, irritable bowel, celiac disease and various other bowel pathologies.
Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
Phyllis A. Balch · 652 pages
This book is a wonderful reference to what all the vitamins and minerals are and what they do for our body. It also explains which foods to get each nutrient from and even provides delicious recipes. What I like the most about the recipes is the healthy alternatives they provide.
The Magnesium Miracle
Carolyn Dean · 309 pages
Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
Joseph Mercola · 329 pages
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Josh Axe · 256 pages
Cure Tooth Decay: Heal and Prevent Cavities with Nutrition
Ramiel Nagel · 207 pages
There is a holistic alternative to conventional dental treatments which can help you heal tooth pain, reduce tooth infections, halt tooth decay and inhibit gum disease. Learn about a flexible whole foods dietary program pioneered by the head of research at the National Dental Association, Weston Price D.D.S. that proved 90-95% effective in halting cavities. Cure Tooth Decay provides clear and easy
Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia
Natasha Campbell-McBride · 392 pages
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Alejandro Junger
How many of us can honestly say we do not suffer from at least one of the following:Colds or viruses each yearAllergies or hay feverExtra pounds that won't come offRestless nightsRecurrent indigestion, constipation, or irritable bowel syndromeItchy skin, acne, or any other troubling skin conditionDepression, anxiety, or frequent fatigueIf you were to seek medical advice for any of the above, you w
Perfect Health: The Complete Mind/Body Guide
Deepak Chopra · 339 pages
When it was first published in 1990, Deepak Chopra's Perfect Health quickly became an international bestseller. Combining ancient Ayurvedic healing practices with modern Western medicine, this unique book offered a step-by-step programme of mind/body medicine that could be tailored to the individual's needs. Now, in celebration of the tenth anniversary of this classic bestseller - which has ach
Apple Cider Vinegar: Miracle Health System
Paul Bragg, Patricia Bragg · 115 pages
Water For Health, For Healing, For Life: You're Not Sick, You're Thirsty!
F. Batmanghelidj · 304 pages
The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
Donna Gates, Linda Schatz
The Gerson Therapy
Charlotte Gerson, Morton Walker · 444 pages
The pH Miracle: Balance Your Diet, Reclaim Your Health
Robert O. Young, Shelley Redford Young · 368 pages
The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body
Jessica Porter · 328 pages
A modern girl's guide to the secrets of eating for health, beauty, and peace of mind."Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
Neal D. Barnard, Bryanna Clark Grogan · 288 pages
Superfoods: The Food and Medicine of the Future
David Wolfe · 342 pages
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others.
20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs
Victoria Zak · 272 pages
Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found,
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Jonny Bowden, Stephen Sinatra · 239 pages