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🧲 Books like this

Mothers Who Can't Love: A Healing Guide for Daughters

Susan Forward, Donna Frazier · back to the book

What’s in it

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24 books with the same feel

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❤️

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

Karyl McBride · 265 pages

"The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBrid

Self-HelpMother and DaughterToxic Family DynamicsPopular Psychology
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Children of the Self-Absorbed: A Grown-Up's Guide to Getting over Narcissistic Parents

Nina W. Brown · 248 pages

"Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disord

Self-HelpToxic Family DynamicsPopular PsychologyEmotional Abuse
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Toxic Family DynamicsPopular PsychologySelf-HelpEmotional Abuse
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Sybil: The Classic True Story of a Woman Possessed by Sixteen Personalities

Flora Rheta Schreiber · 460 pages

This is the amazing story of a woman who lived with 16 different personalities. Here is the unbelievable yet true story of Sybil Dorsett, a survivor of terrible childhood abuse who as an adult was a victim of sudden and mysterious blackouts. What happened during those blackouts has made Sybil's experience one of the most famous psychological cases in the world.

Mother and DaughterToxic Family DynamicsPopular PsychologyNonfiction
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Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Susan Forward, Craig Faustus Buck · 326 pages

When you were a child...Did your parents tell you were bad or worthless?Did your parents use physical pain to discipline you?Did you have to take care of your parents because of their problems?Were you frightened of your parents?Did your parents do anything to you that had to be kept secret?Now that you are an adult...Do your parents still treat you as if you were a child?Do you have intense emoti

Self-HelpPopular PsychologyToxic Family DynamicsNonfiction
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Self-HelpPopular PsychologyNonfictionEmotional Abuse
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Why Be Happy When You Could Be Normal?

Jeanette Winterson · 240 pages

Memories of the author about her difficult childhood as the adopted daughter of an English mother with strong religious convictions, and her subsequent search for her biological mother.

Mother and DaughterToxic Family DynamicsEmotional AbuseNonfiction
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie · 245 pages

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unloc

Self-HelpPopular PsychologyToxic Family DynamicsNonfiction
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Mother and DaughterToxic Family DynamicsTrauma RecoveryNonfiction
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Francine Shapiro · 352 pages

"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the h

Self-HelpPopular PsychologyNonfictionTrauma Recovery
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Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don't Know Why

Susan Forward, Joan Torres · 294 pages

Profiles of men who emotionally abuse women and the women who are attracted to them are accompanied by advice for women who want to improve or terminate misogynistic relationships while increasing their self-respect, courage, and confidence.

Self-HelpPopular PsychologyNonfictionEmotional Abuse
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Good Morning, Monster

Catherine Gildiner · 368 pages

As seen on Good Morning America's SEPTEMBER 2020 READING LIST and FAVORITE BOOKS OF 2020!"We need to read stories about folks who have been through hell and kept going... Fascinating." —Glennon Doyle, A Favorite Book of 2020 on Good Morning America"Gildiner is nothing short of masterful—as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of being given ac

Toxic Family DynamicsPopular PsychologyEmotional AbuseNonfiction
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Self-HelpPopular PsychologyEmotional AbuseNonfiction
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Searching for Mercy Street: My Journey Back to My Mother, Anne Sexton

Linda Gray Sexton · 323 pages

Mother, are you listening? This is what I have seen and heard and learned. I am the forty-year old Linda and I am ready to speak back. It has taken twenty years for Linda Gray Sexton to address these words to her mother, the Pulitzer Prize-winning poet Anne Sexton, who committed suicide on October 4, 1974. Anne Sexton's chronic mental illness was the anguished center of her family's life. While t

Mother and DaughterToxic Family DynamicsEmotional AbuseNonfiction
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Captivating: Unveiling the Mystery of a Woman's Soul

John Eldredge, Stasi Eldredge · 224 pages

Every woman was once a little girl. And every little girl holds in her heart her most precious dreams. She longs to be swept up into a romance, to play an irreplaceable role in a great adventure, to" be" the Beauty of the story. And yet―how many women do you know who ever find that life? Most women think they have to settle for a life of efficiency and duty, striving to be the women they "ought

Self-HelpPopular PsychologyMother and DaughterNonfiction
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Emotional Vampires: Dealing with People Who Drain You Dry

Albert J. Bernstein · 242 pages

The author of Dinosaur Brains offers protection from people who seek to destroy the emotional and psychological well-being of others--people with personality disorders. Like the fabled demons, these vampires: think their needs are more important than yours; believe "the rules" apply only to other people; and use their tempers in the same way terrorists use bombs. Emotional Vampires tells readers h

Self-HelpPopular PsychologyEmotional AbuseNonfiction
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Self-HelpPopular PsychologyEmotional AbuseNonfiction
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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Beverly Engel · 272 pages

Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create

Popular PsychologySelf-HelpNonfictionEmotional Abuse
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The Kitchen God's Wife

Amy Tan · 532 pages

Winnie and Helen have kept each other's worst secrets for more than fifty years. Now, because she believes she is dying, Helen wants to expose everything. And Winnie angrily determines that she must be the one to tell her daughter, Pearl, about the past--including the terrible truth even Helen does not know. And so begins Winnie's story of her life on a small island outside Shanghai in the 1920s,

Mother and DaughterToxic Family DynamicsEmotional AbuseTrauma Recovery
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Self-HelpPopular PsychologyEmotional AbuseNonfiction
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I'm Glad My Mom Died

Jennette McCurdy · 320 pages

A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life. Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a

Mother and DaughterToxic Family DynamicsNonfictionEmotional Abuse
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Self-HelpPopular PsychologyNonfictionTrauma Recovery
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Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change

Robin Norwood · 302 pages

Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.

Self-HelpPopular PsychologyEmotional AbuseNonfiction
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Why Does He Do That?: Inside the Minds of Angry and Controlling Men

Lundy Bancroft · 418 pages

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So…why does he do that? You’ve asked yourself this question again and again. Now you have the cha

Self-HelpPopular PsychologyNonfictionEmotional Abuse
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