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The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body

Jessica Porter · back to the book

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24 books with the same feel

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NutritionHealth & WellnessAlternative MedicineNonfiction
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NutritionHealth & WellnessAlternative MedicineNonfiction
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Eat Right 4 Your Type

Peter J. D'Adamo, Catherine Whitney · 384 pages

The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually deter

NutritionHealth & WellnessAlternative MedicineNonfiction
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Breaking the Vicious Cycle: Intestinal Health Through Diet

Elaine Gottschall

Gottschall advances the risky "specific carbohydrate diet" as a treatment for Crohns, diverticulitis, irritable bowel, celiac disease and various other bowel pathologies.

NutritionHealth & WellnessAlternative MedicineNonfiction
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The Magnesium Miracle

Carolyn Dean · 309 pages

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Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Phyllis A. Balch · 652 pages

This book is a wonderful reference to what all the vitamins and minerals are and what they do for our body. It also explains which foods to get each nutrient from and even provides delicious recipes. What I like the most about the recipes is the healthy alternatives they provide.

NutritionHealth & WellnessAlternative MedicineNonfiction
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Eating Well for Optimum Health

Andrew Weil · 317 pages

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Superfoods: The Food and Medicine of the Future

David Wolfe · 342 pages

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others.

NutritionHealth & WellnessAlternative MedicineNonfiction
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The pH Miracle: Balance Your Diet, Reclaim Your Health

Robert O. Young, Shelley Redford Young · 368 pages

NutritionHealth & WellnessAlternative MedicineNonfiction
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

David Perlmutter, Kristin Loberg · 310 pages

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that

NutritionHealth & WellnessAlternative MedicineNonfiction
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Cure Tooth Decay: Heal and Prevent Cavities with Nutrition

Ramiel Nagel · 207 pages

There is a holistic alternative to conventional dental treatments which can help you heal tooth pain, reduce tooth infections, halt tooth decay and inhibit gum disease. Learn about a flexible whole foods dietary program pioneered by the head of research at the National Dental Association, Weston Price D.D.S. that proved 90-95% effective in halting cavities. Cure Tooth Decay provides clear and easy

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Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion

Elizabeth Lipski · 428 pages

Sixty percent of the population has suffered from a digestive ailment in the last three months. Acid reflux, heartburn, gastritis, ulcers, lactose intolerance, and food allergies are among the many ailments caused by faulty digestion. Digestive Wellness was designed to help you understand the complex relationships between gastrointestinal physiology, diet, and health. Written by noted nutritionis

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Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Alejandro Junger

How many of us can honestly say we do not suffer from at least one of the following:Colds or viruses each yearAllergies or hay feverExtra pounds that won't come offRestless nightsRecurrent indigestion, constipation, or irritable bowel syndromeItchy skin, acne, or any other troubling skin conditionDepression, anxiety, or frequent fatigueIf you were to seek medical advice for any of the above, you w

NutritionHealth & WellnessAlternative MedicineNonfiction
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Apple Cider Vinegar: Miracle Health System

Paul Bragg, Patricia Bragg · 115 pages

Health & WellnessAlternative MedicineNutritionNonfiction
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A Mind of Your Own: What Women Can Do About Depression That Big Pharma Can't

Kelly Brogan · 337 pages

Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antid

Health & WellnessAlternative MedicineNutritionNonfiction
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The Gerson Therapy

Charlotte Gerson, Morton Walker · 444 pages

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20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs

Victoria Zak · 272 pages

Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found,

Health & WellnessAlternative MedicineNutritionNonfiction
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Perfect Health: The Complete Mind/Body Guide

Deepak Chopra · 339 pages

When it was first published in 1990, Deepak Chopra's Perfect Health quickly became an international bestseller. Combining ancient Ayurvedic healing practices with modern Western medicine, this unique book offered a step-by-step programme of mind/body medicine that could be tailored to the individual's needs. Now, in celebration of the tenth anniversary of this classic bestseller - which has ach

Health & WellnessNutritionAlternative MedicineNonfiction
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