What’s in it
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24 books with the same feel
Include books by the same authorThe Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
John A. McDougall, Mary McDougall · 368 pages
Bright Line Eating: The Science of Living Happy, Thin Free
Susan Peirce Thompson · 313 pages
"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., sugg
Eating Well for Optimum Health
Andrew Weil · 317 pages
The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally
Diane Sanfilippo BS NC · 589 pages
Breaking the Vicious Cycle: Intestinal Health Through Diet
Elaine Gottschall
Gottschall advances the risky "specific carbohydrate diet" as a treatment for Crohns, diverticulitis, irritable bowel, celiac disease and various other bowel pathologies.
Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
Will Bulsiewicz · 416 pages
**The New York Times bestselling author of *Fiber Fueled* offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.** We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut. Dr. Will Bulsiewicz is an award w
What to Expect: Eating Well When You're Expecting
Heidi Murkoff · 480 pages
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
Mark Bittman · 276 pages
"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his experti
Forks Over Knives: The Plant-Based Way to Health
Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn Jr. · 214 pages
Trim Healthy Mama -- No More Fads!
Serene Allison, Pearl Barrett
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Joel Fuhrman · 444 pages
Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.--From publisher description.
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Arthur Agatston · 315 pages
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
J.J. Smith · 191 pages
Eating on the Wild Side: The Missing Link to Optimum Health
Jo Robinson · 407 pages
"Approximately 10,000 years ago our ancestors began to domesticate animals for food and choose plants to grow in their gardens. The choices we have been making ever since then about what to feed those animals and what plants to grow have had a huge impact on our diets. In Pasture Perfect Jo explained the benefits of eating meats, eggs, and dairy products from animals raised on pasture – their nati
Living Gluten-Free for Dummies
Danna Korn · 362 pages
Is a gluten-free lifestyle the right choice for you? Recognize the medical conditions that benefit from a gluten-free diet, and learn to decipher food labels and make smart choices when eating out.
The Whole30: The 30-Day Guide to Total Health and Food Freedom
Melissa Hartwig, Dallas Hartwig · 256 pages
"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one mo
Healing With Whole Foods: Asian Traditions and Modern Nutrition
Paul Pitchford · 680 pages
The 8-week Blood Sugar Diet: Lose weight fast and reprogramme your body
Michael Mosley · 246 pages
"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
Bill Phillips · 314 pages
Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
Naomi Moriyama, William Doyle · 298 pages
What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle--and the key to the enduring health and b
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes
Rip Esselstyn · 294 pages
"The New York Times bestselling author of The Engine 2 diet is back with the definitive guide to the benefits of plant-based eating--and all new recipes"--