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Amar o depender

Walter Riso · back to the book

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24 books with the same feel

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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie · 245 pages

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unloc

Self-HelpPopular PsychologyNonfiction
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Change Anything: The New Science of Personal Success

Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan, Al Switzler · 288 pages

Self-HelpPopular PsychologyNonfiction
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Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships

Robert Hemfelt, Paul D. Meier, Frank Minirth · 288 pages

Self-HelpPopular PsychologyNonfiction
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The Anatomy of Peace: Resolving the Heart of Conflict

The Arbinger Institute · 288 pages

Like Leadership and Self-Deception, The Arbinger Institute's first book, The Anatomy of Peace has become a worldwide phenomenon - not because of a media blitz, movie tie-in, or celebrity endorsement, but because readers have enthusiastically recommended it to colleagues, relatives, and friends. The Anatomy of Peace asks, What if conflicts at home, conflicts at work, and conflicts in the world stem

Self-HelpPopular PsychologyNonfiction
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Ten Days to Self-Esteem

David D. Burns · 331 pages

Self-HelpPopular PsychologyNonfiction
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Self-HelpPopular PsychologyNonfiction
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Living Loving and Learning

Leo F. Buscaglia · 267 pages

Self-HelpPopular PsychologyNonfiction
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You Mean I'm Not Lazy, Stupid or Crazy?! : A Self-help Book for Adults with Attention Deficit Disorder

Kate Kelly, Peggy Ramundo, Edward M. Hallowell · 444 pages

With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit disorder (ADD) ever written. There is a great deal of literature about children with ADD. But what do you do if you have ADD and aren't a child anymore? This indispensable reference -- the first of its kind written for adults with ADD by adults with ADD -- focu

Self-HelpPopular PsychologyNonfiction
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Self-HelpPopular PsychologyNonfiction
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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Neil A. Fiore · 214 pages

Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the w

Self-HelpPopular PsychologyNonfiction
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn · 273 pages

Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

Self-HelpPopular PsychologyNonfiction
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Models: Attract Women Through Honesty

Mark Manson · 353 pages

Models is a book on becoming an attractive man. But it does not promote tricks, techniques, and tactics to manipulate the laws of attraction. Instead, Manson encourages men to partake in self-development to attract women in an honest way.

Self-HelpPopular PsychologyNonfiction
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

Mel Robbins · 246 pages

The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life. If you struggle with motivation... If you are tired of doubting yourself... If you know what you want but can't make yourself go get it...

Self-HelpPopular PsychologyNonfiction
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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Amy Morin · 280 pages

**Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.** Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we av

Self-HelpPopular PsychologyNonfiction
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Self-HelpPopular PsychologyNonfiction
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The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It

David Niven · 204 pages

The Simple Science of HappinessScientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. At last, social scientist and psychologist David Niven, Ph.D., distills the scientific gobbledygook of over a thousand of the most compelling and important stud

Self-HelpPopular PsychologyNonfiction
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Self-HelpPopular PsychologyNonfiction
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Rewire Your Brain: Think Your Way to a Better Life

John B. Arden

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be "hardwired"

Self-HelpPopular PsychologyNonfiction
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Self-HelpPopular PsychologyNonfiction
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The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Gretchen Rubin · 301 pages

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account of that year, Rubin carves out her place alongside the a

Self-HelpPopular PsychologyNonfiction
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The Art of Happiness

Dalai Lama XIV, Howard C. Cutler · 322 pages

Summary:One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace

Self-HelpPopular PsychologyNonfiction
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Fuck Feelings: Less Obsessing, More Living

Michael I. Bennett, Sarah Bennett

Self-HelpPopular PsychologyNonfiction
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12 Rules for Life: An Antidote to Chaos

Jordan B Peterson · 416 pages

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate a

Self-HelpPopular PsychologyNonfiction

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