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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
Bill Phillips · back to the book
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24 books with the same feel
Include books by the same authorThe Body Reset Diet
Harley Pasternak · 250 pages
Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. His three-phase program focuses on the easiest, most effective way to slim down: blending.
Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Jillian Michaels · 288 pages
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
Krista Vernoff, A.Z. Ferguson
Well Fed: Paleo Recipes for People Who Love to Eat
Melissa Joulwan · 174 pages
A collection of information about the paleolithic, or paleo, diet, a diet of pure, unprocessed food that does not include grain, sugar, legumes, or dairy, as well as recipes that follow this lifestyle.
You, on a Diet: The Owner's Manual for Waist Management
Michael F. Roizen, Mehmet C. Oz · 384 pages
The Daniel Plan: 40 Days to a Healthier Life
Rick Warren, Daniel G. Amen, Mark Hyman · 349 pages
God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far b
The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better
Jonathan Bailor · 314 pages
Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss
Bob Harper, Greg Critser
Nancy Clark's Sports Nutrition Guidebook
Nancy Clark · 416 pages
The Warrior Diet: Switch on Your Biological Powerhouse - For High Energy, Explosive Strength, and a Leaner, Harder Body
Ori Hofmekler · 290 pages
The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Mark Sisson · 553 pages
A comprehensive guide to promoting optimal gene expression and longevity, honoring the evolutionary health model through 10 diet, exercise and lifestyle laws.
The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Healthy Muscle Series)
Michael Matthews · 299 pages
The Body Book: Feed, Move, Understand and Love Your Amazing Body
Cameron Diaz · 280 pages
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparab
How to Lose 10 Pounds in A Week: The Ultimate 7 Day Weight Loss Kick-Start for Optimum Health
Emma Green · 83 pages
Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
Virginia Messina, J.L. Fields · 382 pages
"Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides health-suppor
ABS Diet for Women
David Zinczenko, Ted Spiker · 384 pages
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
Jade Teta, Keoni Teta
Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence
Novak Djokovic · 192 pages
In 2011, the author had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. This book recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport.
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
Chris Downie
Fitness Confidential
Vinnie Tortorich · 244 pages
"For decades, Vinnie Tortorich has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, R-rated memoir, Hollywood's most outrageous personal trainer exposes the fitness world while getting you into shape."--Page 4 of cover
Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names
John Joseph · 320 pages