Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Tara Brach · 333 pages

Lovingkindness: The Revolutionary Art of Happiness

Sharon Salzberg · 260 pages

Everyday Zen: Love and Work

Charlotte Joko Beck · 219 pages

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn · 469 pages

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.

The Wisdom of No Escape and the Path of Loving Kindness

Pema Chodron · 128 pages

The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader

Haemin Sunim · 277 pages

"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United STates, illuminat

Turning the Mind Into an Ally

Sakyong Mipham, Pema Chodron · 240 pages

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their

Practising the Power of Now

Eckhart Tolle · 134 pages

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh · 134 pages

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spir

After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path

Jack Kornfield · 336 pages

The Untethered Soul: The Journey Beyond Yourself

Michael A. Singer · 200 pages

What would it be like to be free from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and freedom? The Untethered Soul offers a simple, profoundly intuitive answer to these questions. Whether this is your first exploration of inner space or you've devoted your life to the inward journey, this book will transform your relationship with yourself

The Art of Happiness

Dalai Lama XIV, Howard C. Cutler · 322 pages

Summary:One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace

Meditations for Women Who Do Too Much

Anne Wilson Schaef · 400 pages

Daily meditations to help women break the cycle of doing too much--for workaholics, busyaholics, rushaholics, and careaholics. Many of today's women are overextended--addiction to working, rushing, taking care of other people's needs. With wisdom, insight, and humor, these 365 mediations--combined with quotations from women of different ages, cultures, and perspectives--will help women recognize t

Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life

Shakti Gawain · 152 pages

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

Dan Harris · 237 pages

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure,

The Practicing Mind: Bringing Discipline and Focus into Your Life

Thomas M. Sterner · 100 pages

Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation

Mat Auryn · 380 pages

Miracle Morning Millionaires: What the Wealthy Do Before 8AM That Will Make You Rich (The Miracle Morning Book 11)

Hal Elrod · 235 pages

The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams Reaching Your Destiny

Robin S. Sharma · 216 pages

Includes a bonus excerpt of Robin Sharma's upcoming The Secret Letters of the Monk Who Sold His Ferrari. With more than four million copies sold in fifty-one languages, The Monk Who Sold His Ferrari launched a bestselling series and continues to help people from every walk of life live with far greater success, happiness and meaning in these times of dramatic uncertainty. The Monk Who Sold H

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, Danny Penman · 276 pages

"Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the

The Mindfulness Solution: Everyday Practices for Everyday Problems

Ronald D. Siegel · 356 pages

Crystal Muse: Everyday Rituals to Tune In to the Real You

Heather Askinosie · 303 pages

Resonant Leadership: Renewing Yourself and Connecting with Others Through Mindfulness, Hope and Compassion

Richard E. Boyatzis · 304 pages

How to Train a Wild Elephant: And Other Adventures in Mindfulness

Jan Chozen Bays · 224 pages

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve our overall quality of life. Jan Chozen Bays, physician and Zen teacher, has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives.