🧲 Books like this
The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
Patrizia Collard · back to the book
What’s in it
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24 books with the same feel
Include books by the same authorCalm: Calm the Mind. Change the World
Michael Acton Smith · 224 pages
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn · 273 pages
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
The Art of Happiness
Dalai Lama XIV, Howard C. Cutler · 322 pages
Summary:One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace
Fully Present: The Science, Art, and Practice of Mindfulness
Susan L. Smalley, Diana Winston · 304 pages
Crystal Muse: Everyday Rituals to Tune In to the Real You
Heather Askinosie · 303 pages
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn · 279 pages
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th a
Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Mark Williams, Danny Penman · 272 pages
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams Reaching Your Destiny
Robin S. Sharma · 216 pages
Includes a bonus excerpt of Robin Sharma's upcoming The Secret Letters of the Monk Who Sold His Ferrari. With more than four million copies sold in fifty-one languages, The Monk Who Sold His Ferrari launched a bestselling series and continues to help people from every walk of life live with far greater success, happiness and meaning in these times of dramatic uncertainty. The Monk Who Sold H
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Dan Harris · 237 pages
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure,
A New Earth: Awakening to Your Life's Purpose
Eckhart Tolle · 316 pages
The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, The Power of NowWith his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived "in the now." In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential
The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer · 200 pages
What would it be like to be free from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and freedom? The Untethered Soul offers a simple, profoundly intuitive answer to these questions. Whether this is your first exploration of inner space or you've devoted your life to the inward journey, this book will transform your relationship with yourself
The Practicing Mind: Bringing Discipline and Focus into Your Life
Thomas M. Sterner · 100 pages
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
Rick Hanson · 260 pages
Meditation for Dummies
Stephan Bodian · 348 pages
Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions
Pema Chodron
Joy on Demand: The Art of Discovering the Happiness Within
Chade-Meng Tan · 267 pages
Joy is the root of happiness. Joy is a sustainable state that fuels our creativity and inspiration for innovation. It strengthens our ability to attract friends and to get along with people. Learning to cultivate joy is a fundamental secret to success. Chade-Meng Tan shows us how anyone, no matter where they are, can access this source of happiness. Meng writes, "If you have been unhappy, or you a
Perfect Health: The Complete Mind/Body Guide
Deepak Chopra · 339 pages
When it was first published in 1990, Deepak Chopra's Perfect Health quickly became an international bestseller. Combining ancient Ayurvedic healing practices with modern Western medicine, this unique book offered a step-by-step programme of mind/body medicine that could be tailored to the individual's needs. Now, in celebration of the tenth anniversary of this classic bestseller - which has ach
The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader
Haemin Sunim · 277 pages
"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United STates, illuminat
Buddhism for Busy People: Finding Happiness in an Uncertain World
David Michie · 208 pages
The story of how a corporate communications consultant discovered Buddhism is woven through this bestselling, simply written, inspiring introduction to meditation practice and Buddhist philosophy.The bestselling introduction to Buddhism. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfilment.David Michie though
A Mindfulness Guide for the Frazzled
Ruby Wax · 259 pages
Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Using hilarious personal anecdotes from her experiences in 'celebrity land' as well as insightful tales from her own battle with depression, Ruby Wax introduces a scientific solution to modern problems: mindfulness. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and
How to Be Compassionate: a Handbook for Creating Inner Peace and a Happier World
Dalai Lama XIV, Jeffrey Hopkins · 160 pages
Through practical exercises and personal anecdotes, the revered spiritual leader shows how individuals' compassion can lead to global changes.
The Witch's Guide to Wellness: Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit
Krystle L. Jordan · 256 pages
The Mindfulness Solution: Everyday Practices for Everyday Problems
Ronald D. Siegel · 356 pages