The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

Reshaping It All: Motivation for Physical and Spiritual Fitness

Candace Cameron Bure, Darlene Schacht · 266 pages

"Millions first met Candace Cameron Bure when she costarred on the hit television series Full House. Today, she is that rare Hollywood working mom who maintains a normal life--no trainer, no nanny, no chef--and is outspoken about her Christian faith and how it has helped overcome certain obstacles...like a serious struggle with food. More than a biography, Reshaping It All is a motivational tool p

Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection

A.J. Jacobs · 402 pages

"Having sanctified himself in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. He didn't want just to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far, far greater: Maximal health from head to toe.The task was massive. He had to tack

The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own

Krista Vernoff, A.Z. Ferguson

Make The Connection: 10 Steps To A Better Body And A Better Life

Bob Greene, Oprah Winfrey · 208 pages

Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss

Bob Harper, Greg Critser

Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose

Drew Manning, Brad Pierce · 249 pages

Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is pos

Believe It, Be It: How Being the Biggest Loser Won Me Back My Life

Ali Vincent · 176 pages

Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!

Bill Phillips · 314 pages

The Body Reset Diet

Harley Pasternak · 250 pages

Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. His three-phase program focuses on the easiest, most effective way to slim down: blending.

Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Jillian Michaels · 288 pages

ABS Diet for Women

David Zinczenko, Ted Spiker · 384 pages

Beyond Training: Mastering Endurance, Health Life

Ben Greenfield · 480 pages

Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy

Mark Sisson · 553 pages

A comprehensive guide to promoting optimal gene expression and longevity, honoring the evolutionary health model through 10 diet, exercise and lifestyle laws.

Nancy Clark's Sports Nutrition Guidebook

Nancy Clark · 416 pages

Body For Life: 12 Weeks to Mental and Physical Strength

Bill Phillips, Michael D'Orso · 224 pages

The Daniel Plan: 40 Days to a Healthier Life

Rick Warren, Daniel G. Amen, Mark Hyman · 349 pages

God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far b

Fitness Confidential

Vinnie Tortorich · 244 pages

"For decades, Vinnie Tortorich has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, R-rated memoir, Hollywood's most outrageous personal trainer exposes the fitness world while getting you into shape."--Page 4 of cover

The Warrior Diet: Switch on Your Biological Powerhouse - For High Energy, Explosive Strength, and a Leaner, Harder Body

Ori Hofmekler · 290 pages

Tone It Up: 28 Days to Fit, Fierce, and Fabulous

Karena Dawn, Katrina Scott · 288 pages

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Scott Jurek, Steve Friedman

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Timothy Ferriss · 589 pages

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling autho

The Body Book: Feed, Move, Understand and Love Your Amazing Body

Cameron Diaz · 280 pages

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparab

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Michael Matthews · 330 pages

"If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to read this book"--Back cover.

The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Jade Teta, Keoni Teta