🧲 Books like this
Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder
Edward M. Hallowell, John J. Ratey · back to the book
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24 books with the same feel
Include books by the same authorYou Mean I'm Not Lazy, Stupid or Crazy?! : A Self-help Book for Adults with Attention Deficit Disorder
Kate Kelly, Peggy Ramundo, Edward M. Hallowell · 444 pages
With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit disorder (ADD) ever written. There is a great deal of literature about children with ADD. But what do you do if you have ADD and aren't a child anymore? This indispensable reference -- the first of its kind written for adults with ADD by adults with ADD -- focu
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents
Russell A. Barkley · 321 pages
Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized
Susan C. Pinsky
Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Processing Issues
Lindsey Biel · 510 pages
Emotional Survival for Law Enforcement: A Guide for Officers and Their Families
Kevin M. Gilmartin · 142 pages
This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.
Lavender Clouds: Comics about Neurodivergence and Mental Health
Bex Ollerton · 144 pages
The Financially Empowered ADHD Woman: Manage Your Money Like a Boss With Seven Simple Strategies (The Empowered ADHD Woman Book 2)
Alice Knox · 110 pages
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
John Medina · 304 pages
Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—such as the brain's need for physical activity to work at its best.How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Richard O'Connor · 366 pages
Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with const
I am Not Sick, I Don't Need Help!: How to Help Someone With Mental Illness Accept Treatment
Xavier Francisco Amador · 204 pages
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn · 273 pages
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
The Empowered ADHD Woman: Empower Yourself To Live An Amazing Life With Seven Simple Strategies
Alice Knox · 124 pages
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Kelly McGonigal · 291 pages
"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn h
The Art of Happiness
Dalai Lama XIV, Howard C. Cutler · 322 pages
Summary:One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace
Your Medical Mind: How to Decide What Is Right for You
Jerome Groopman, Pamela Hartzband · 308 pages
"The essential tools for making our own best medical decisions, cutting through the confusion caused by the health-care system, the media, and gaps in our own reasoning. Making the right medical choices is harder than ever. Whether we're deciding to take a cholesterol drug or choosing a cancer treatment, we are overwhelmed by information from all sides: our doctors' recommendations, dissenting
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Paul T. Mason, Randi Kreger · 258 pages
SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient - Powered by the Science of Games
Jane McGonigal · 466 pages
A renowned game designer describes how she recovered from a debilitating concussion by turning her therapeutic process into a digital game that became the subject of a major NIH research study.
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
Russ Harris · 265 pages
Why Has Nobody Told Me This Before?
Julie Smith · 368 pages
The Way We're Working Isn't Working: The Four Forgotten Needs That Energize Great Performance
Tony Schwartz, Jean Gomes, Catherine McCarthy
Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin
Loretta Graziano Breuning · 210 pages
Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner
Julie A. Fast, John D. Preston · 216 pages