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🧲 Books like this

Hello Cruel World: 101 Alternatives to Suicide for Teens, Freaks, and Other Outlaws

Kate Bornstein · back to the book

What’s in it

Tap a tag: ❤ = this matters to me · tap again ✕ = don’t care · again to reset. The list below updates each time.

24 books with the same feel

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If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

Jamie Tworkowski · 182 pages

In 2006, Jamie Tworkowski wrote a story called "To Write Love on Her Arms" about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece quickly went viral, giving birth to a non-profit organization of the same name. Nine years later, To Write Love on Her Arms (TWLOHA) is an internationally-recognized leader in suicide prevention and a source of hope, enco

Suicidal IdeationMental Health AdvocacySelf-HelpNonfiction
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Suicidal IdeationMental Health AdvocacySelf-Help
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Your Voice in My Head

Emma Forrest · 214 pages

Mental Health AdvocacySuicidal IdeationNonfiction
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Girl, Interrupted

Susanna Kaysen · 168 pages

In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. She spent most of the next two years on the ward for teenage girls in a psychiatric hospital as renowned for its famous clientele--Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles--as for its progressive methods of treating those who could

Mental Health AdvocacySuicidal IdeationNonfiction
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It Gets Better: Coming Out, Overcoming Bullying, and Creating a Life Worth Living

Dan Savage · 338 pages

A collection of original essays and expanded testimonials written to teens from celebrities, political leaders, and everyday people. While many of these teens can't see a positive future for themselves, we can. We can show LGBT youth the kind of happiness, potential, and satisfaction their lives hold if they can just get through these early years.

Mental Health AdvocacySelf-HelpNonfictionGender Identity
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The Suicidal Mind

Edwin S. Shneidman · 197 pages

In The Suicidal Mind, Dr. Shneidman has written a groundbreaking work which brims with insight into the suicidal impulse and with helpful suggestions on how to counteract it. Shneidman presents a bold and simple premise: the main cause of suicide is psychological pain or "psychache." Thus the key to preventing suicide is not so much the study of the structure of the brain, or the study of social s

Suicidal IdeationMental Health AdvocacyNonfiction
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Mental Health AdvocacySelf-HelpNonfiction
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Staying Strong: 365 Days a Year

Demi Lovato · 240 pages

Mental Health AdvocacySelf-HelpNonfiction
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A Mother's Reckoning: Living in the Aftermath of Tragedy

Sue Klebold · 336 pages

On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. In a matter of minutes, they killed twelve students and a teacher and wounded twenty-four others before taking their own lives. For the last sixteen years, Sue Klebold, Dylan's mother, has lived with the indescribable grief and shame of that day. How could her child, the promising young m

Suicidal IdeationMental Health AdvocacyNonfiction
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Suicidal IdeationMental Health AdvocacyNonfiction
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Manic: A Memoir

Terri Cheney · 245 pages

He wowed critics with his Frank Corso and Leo Waterman series, catapulting to the upper ranks of contemporary crime writers with each riveting new thriller. Now, G.M. Ford is back with a brand-new book, his first stand-alone novel, featuring a man with no name, no past—and at the center of a conspiracy so pervasive he's forced to run from the only home he's ever known—straight into the abyss—in hi

Mental Health AdvocacySuicidal IdeationNonfiction
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Prayers for Bobby: A Mother's Coming to Terms with the Suicide of Her Gay Son

Leroy Aarons · 288 pages

Bobby Griffith was an all-American boy ...and he was gay. Faced with an irresolvable conflict-for both his family and his religion taught him that being gay was "wrong"-Bobby chose to take his own life.Prayers for Bobby, nominated for a 1996 Lambda Literary Award, is the story of the emotional journey that led Bobby to this tragic conclusion. But it is also the story of Bobby's mother, a fearful c

Mental Health AdvocacySuicidal IdeationNonfiction
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Why Does He Do That?: Inside the Minds of Angry and Controlling Men

Lundy Bancroft · 418 pages

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So…why does he do that? You’ve asked yourself this question again and again. Now you have the cha

Mental Health AdvocacySelf-HelpNonfiction
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Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

Karyl McBride · 265 pages

"The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBrid

Self-HelpMental Health AdvocacyNonfiction
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An Unquiet Mind: A Memoir of Moods and Madness

Kay Redfield Jamison · 223 pages

From Kay Redfield Jamison - an international authority on manic-depressive illness, and one of the few women who are full professors of medicine at American universities - a remarkable personal testimony: the revelation of her own struggle since adolescence with manic-depression, and how it has shaped her life. Vividly, directly, with candor, wit, and simplicity, she takes us into the fascinating

Suicidal IdeationMental Health AdvocacyNonfiction
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The Feeling Good Handbook

David D. Burns · 658 pages

How to use Cognitive Therapy to overcome a wide variety of mood problems. Depression, Frustration, Panic, Chronic Worry, Phobias. Personal Relationship Problems. Marital Conflict, Difficulty at Work.

Mental Health AdvocacySelf-HelpNonfiction
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Why Has Nobody Told Me This Before?

Julie Smith · 368 pages

Mental Health AdvocacySelf-HelpNonfiction
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The How of Happiness: A Scientific Approach to Getting the Life You Want

Sonja Lyubomirsky · 366 pages

Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor of psychology Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives-in the short term and over the long term. The How of Happiness is a different kind of happiness book, one that offers a comprehensive gu

Self-HelpMental Health AdvocacyNonfiction
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn · 273 pages

Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

Self-HelpMental Health AdvocacyNonfiction

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